11.1 km | 01:04:54 | 05:51/km日期: 2015-01-15 07:29 - 地點: 河濱往中正橋 - 卡路里: 757 Cal - 溫度: 16°C - 濕度: 71%
Pace: 06'23" / 06'03" / 05'42" / 05'57" / 06'09" / 06'04" / 06'39" / 05'44" / 04'40" / 04'49" / 06'09" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14:06'14" (+31'41") | 1 / 1 |
| 2 | | 05:24'55" (+50'22") | 0 / 2 |
| 3 | | 00:06'05" (+31'32") | 1 / 3 |
| 4 | | 02:31'34" (+57'01") | 1 / 4 |
| 5 | | 06:41'05" (+06'32") | 0 / 5 |
| 6 | | 05:03'38" (+29'05") | 1 / 6 |
| 7 | | 15:02'38" (+28'05") | 0 / 7 |
| 8 | | 23:52'17" (+17'44") | 1 / 8 |
| 9 | | 05:34'33" | 1 / 9 |
| 10 | | 07:50'08" (+15'35") | 0 / 10 |
| 11 | | 07:03'57" (+29'24") | 0 / 11 |
| 12 | | 17:27'02" (+52'29") | 0 / 11 |
1月累積里程 : 278.39 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'03" | 00:12'26" |
| 3 | 05'42" | 00:18'08" |
| 4 | 05'57" | 00:24'05" |
| 5 | 06'09" | 00:30'14" |
| 6 | 06'04" | 00:36'18" |
| 7 | 06'39" | 00:42'57" |
| 8 | 05'44" | 00:48'41" |
| 9 | 04'40" | 00:53'21" |
| 10 | 04'49" | 00:58'10" |
| 11 | 06'09" | 01:04'19" |
| 11.1 | 08'21" | 01:04'54" |
展開計圈分析
留言 
