28.8 km | 04:42:18 | 09:47/km日期: 2021-02-21 05:34 - 總爬升: 1277 m - 卡路里: 1556 Cal - 平均步頻: 139 - 溫度: 11°C - 濕度: 96% - PM2.5: 良好(31)
Pace: 07'17" / 08'04" / 07'42" / 07'31" / 05'39" / 04'26" / 07'26" / 06'36" / 04'01" / 06'07" / 04'49" / 07'00" / 06'24" / 04'20" / 07'29" / 07'34" / 08'57" / 14'32" / 09'29" / 14'18" / 09'52" / 10'10" / 08'49" / 12'20" / 09'56" / 41'31" / 07'13" / 05'43" / 08'50" / 11'57" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+02'35") | 1000 / 1000 |
2 | | 07'58" (+03'17") | 995 / 1996 |
3 | | 07'45" (+03'04") | 994 / 2991 |
4 | | 07'31" (+02'50") | 1013 / 4004 |
5 | | 04'41" | 1289 / 5293 |
6 | | 06'11" (+01'30") | 988 / 6282 |
7 | | 07'08" (+02'27") | 1015 / 7298 |
8 | | 04'47" (+00'06") | 1274 / 8572 |
9 | | 05'44" (+01'03") | 996 / 9569 |
10 | | 05'33" (+00'52") | 1200 / 10770 |
11 | | 06'30" (+01'49") | 1004 / 11774 |
12 | | 06'26" (+01'45") | 997 / 12772 |
13 | | 05'00" (+00'19") | 1358 / 14131 |
14 | | 07'38" (+02'57") | 1006 / 15138 |
15 | | 08'16" (+03'35") | 1062 / 16200 |
16 | | 11'47" (+07'06") | 1003 / 17204 |
17 | | 11'24" (+06'43") | 999 / 18203 |
18 | | 11'13" (+06'32") | 1014 / 19217 |
19 | | 12'19" (+07'38") | 1001 / 20219 |
20 | | 11'09" (+06'28") | 998 / 21217 |
21 | | 08'39" (+03'58") | 1001 / 22219 |
22 | | 09'33" (+04'52") | 1011 / 23230 |
23 | | 11'41" (+07'00") | 988 / 24219 |
24 | | 09'35" (+04'54") | 1008 / 25227 |
25 | | 42'08" (+37'27") | 1001 / 26229 |
26 | | 06'00" (+01'19") | 1727 / 27957 |
27 | | 08'50" (+04'09") | 1007 / 28964 |
28 | | 11'41" (+07'00") | 1028 / 29993 |
2月累積里程 : 174.34 km
Android - LGE LM-K510 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 08'04" | 00:15'21" |
3 | 07'42" | 00:23'03" |
4 | 07'31" | 00:30'34" |
5 | 05'39" | 00:36'13" |
6 | 04'26" | 00:40'39" |
7 | 07'26" | 00:48'05" |
8 | 06'36" | 00:54'41" |
9 | 04'01" | 00:58'42" |
10 | 06'07" | 01:04'49" |
11 | 04'49" | 01:09'38" |
12 | 07'00" | 01:16'38" |
13 | 06'24" | 01:23'02" |
14 | 04'20" | 01:27'22" |
15 | 07'29" | 01:34'51" |
16 | 07'34" | 01:42'25" |
17 | 08'57" | 01:51'22" |
18 | 14'32" | 02:05'54" |
19 | 09'29" | 02:15'23" |
20 | 14'18" | 02:29'41" |
21 | 09'52" | 02:39'33" |
22 | 10'10" | 02:49'43" |
23 | 08'49" | 02:58'32" |
24 | 12'20" | 03:10'52" |
25 | 09'56" | 03:20'48" |
26 | 41'31" | 04:02'19" |
27 | 07'13" | 04:09'32" |
28 | 05'43" | 04:15'15" |
29 | 08'50" | 04:24'05" |
30 | 11'57" | 04:36'02" |
29.9 | -95'-23" | 04:42'00" |