11.2 km | 01:00:11 | 05:21/km日期: 2015-01-14 20:16 - 卡路里: 788 Cal - 總步數: 9682 - 平均步頻: 160 - 平均步幅: 115 cm - 溫度: 12°C - 濕度: 82%
Pace: 05'35" / 05'12" / 05'01" / 05'09" / 05'16" / 05'17" / 05'19" / 05'33" / 05'25" / 05'30" / 05'35" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'30") | 1004 / 1004 | 157 / 114 |
| 2 | | 05'10" (+00'07") | 1005 / 2009 | 159 / 121 |
| 3 | | 05'03" | 1003 / 3013 | 160 / 122 |
| 4 | | 05'09" (+00'06") | 1000 / 4014 | 161 / 120 |
| 5 | | 05'17" (+00'14") | 993 / 5007 | 161 / 117 |
| 6 | | 05'14" (+00'11") | 1004 / 6011 | 161 / 117 |
| 7 | | 05'21" (+00'18") | 995 / 7007 | 161 / 115 |
| 8 | | 05'28" (+00'25") | 1000 / 8007 | 160 / 113 |
| 9 | | 05'29" (+00'26") | 1002 / 9010 | 161 / 112 |
| 10 | | 05'26" (+00'23") | 996 / 10006 | 161 / 113 |
| 11 | | 05'37" (+00'34") | 1002 / 11009 | 161 / 109 |
| 12 | | 06'04" (+01'01") | 208 / 11217 | 161 / 102 |
1月累積里程 : 109.81 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'12" | 00:10'47" |
| 3 | 05'01" | 00:15'48" |
| 4 | 05'09" | 00:20'57" |
| 5 | 05'16" | 00:26'13" |
| 6 | 05'17" | 00:31'30" |
| 7 | 05'19" | 00:36'49" |
| 8 | 05'33" | 00:42'22" |
| 9 | 05'25" | 00:47'47" |
| 10 | 05'30" | 00:53'17" |
| 11 | 05'35" | 00:58'52" |
| 11.2 | 06'01" | 01:00'11" |
展開計圈分析
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