8.0 km | 00:40:14 | 05:01/km日期: 2021-02-18 15:01 - 平均心率: 152 - 卡路里: 486 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 31% - PM2.5: 良好(20)
Pace: 05'03" / 05'04" / 05'03" / 05'02" / 05'01" / 05'04" / 05'04" / 04'51" / 03'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'12") | 1000 / 1000 |
| 2 | | 05'03" (+00'13") | 1000 / 2000 |
| 3 | | 05'03" (+00'13") | 1000 / 3000 |
| 4 | | 05'01" (+00'11") | 1000 / 4000 |
| 5 | | 05'01" (+00'11") | 1000 / 5000 |
| 6 | | 05'04" (+00'14") | 1000 / 6000 |
| 7 | | 05'03" (+00'13") | 1000 / 7000 |
| 8 | | 04'50" | 1000 / 8000 |
| 9 | | 02'32" | 16 / 8016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
185.31 km 
ASICS GT-2000 7 SHINE(1011A713-001)-27cm 累積 :
1099.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'04" | 00:10'07" |
| 3 | 05'03" | 00:15'10" |
| 4 | 05'02" | 00:20'12" |
| 5 | 05'01" | 00:25'13" |
| 6 | 05'04" | 00:30'17" |
| 7 | 05'04" | 00:35'21" |
| 8 | 04'51" | 00:40'12" |
| 8.0 | 03'02" | 00:40'15" |
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展開計圈分析
