3.4 km | 00:24:06 | 07:01/km日期: 2021-02-17 19:31 - 平均心率: 136 - 卡路里: 162 Cal - 平均步頻: 146 - 溫度: 17°C - 濕度: 53% - PM2.5: 良好(24)
Pace: 07'12" / 07'09" / 07'31" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'39") | 808 / 808 |
| 2 | | 12'08" (+07'36") | 76 / 884 |
| 3 | | 05'34" (+01'02") | 89 / 974 |
| 4 | | 09'19" (+04'47") | 53 / 1028 |
| 5 | | 05'25" (+00'53") | 92 / 1120 |
| 6 | | 11'05" (+06'33") | 45 / 1165 |
| 7 | | 05'10" (+00'38") | 96 / 1262 |
| 8 | | 10'02" (+05'30") | 49 / 1311 |
| 9 | | 04'55" (+00'23") | 101 / 1413 |
| 10 | | 10'21" (+05'49") | 48 / 1461 |
| 11 | | 13'58" (+09'26") | 13 / 1475 |
| 12 | | 05'15" (+00'43") | 95 / 1570 |
| 13 | | 11'36" (+07'04") | 43 / 1613 |
| 14 | | 04'49" (+00'17") | 103 / 1717 |
| 15 | | 16'57" (+12'25") | 29 / 1746 |
| 16 | | 05'00" (+00'28") | 122 / 1868 |
| 17 | | 05'27" (+00'55") | 45 / 1914 |
| 18 | | 09'49" (+05'17") | 101 / 2016 |
| 19 | | 05'13" (+00'41") | 47 / 2064 |
| 20 | | 04'32" | 17 / 2082 |
| 21 | | 07'25" (+02'53") | 33 / 2115 |
| 22 | | 10'43" (+06'11") | 93 / 2208 |
| 23 | | 04'58" (+00'26") | 50 / 2259 |
| 24 | | 06'07" (+01'35") | 21 / 2280 |
| 25 | | 05'43" (+01'11") | 43 / 2323 |
| 26 | | 10'42" (+06'10") | 93 / 2417 |
| 27 | | 04'34" (+00'02") | 54 / 2471 |
| 28 | | 07'38" (+03'06") | 23 / 2495 |
| 29 | | 05'43" (+01'11") | 43 / 2539 |
| 30 | | 09'47" (+05'15") | 102 / 2641 |
| 31 | | 05'51" (+01'19") | 42 / 2683 |
| 32 | | 06'39" (+02'07") | 750 / 3434 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 58.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'09" | 00:14'21" |
| 3 | 07'31" | 00:21'52" |
| 3.4 | 06'22" | 00:24'38" |
展開計圈分析
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