8.0 km | 00:42:14 | 05:16/km日期: 2021-02-17 14:52 - 平均心率: 148 - 卡路里: 466 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 46% - PM2.5: 良好(10)
Pace: 06'06" / 05'09" / 04'56" / 05'04" / 05'35" / 05'15" / 05'06" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+02'15") | 1000 / 1000 |
| 2 | | 05'55" (+02'04") | 193 / 1193 |
| 3 | | 03'54" (+00'03") | 387 / 1580 |
| 4 | | 06'00" (+02'09") | 395 / 1975 |
| 5 | | 03'51" | 407 / 2383 |
| 6 | | 06'28" (+02'37") | 401 / 2785 |
| 7 | | 04'02" (+00'11") | 393 / 3179 |
| 8 | | 06'20" (+02'29") | 408 / 3587 |
| 9 | | 04'11" (+00'20") | 388 / 3975 |
| 10 | | 06'16" (+02'25") | 402 / 4377 |
| 11 | | 04'14" (+00'23") | 390 / 4768 |
| 12 | | 06'10" (+02'19") | 407 / 5175 |
| 13 | | 04'14" (+00'23") | 394 / 5569 |
| 14 | | 06'13" (+02'22") | 401 / 5971 |
| 15 | | 04'22" (+00'31") | 385 / 6357 |
| 16 | | 06'19" (+02'28") | 395 / 6752 |
| 17 | | 04'17" (+00'26") | 396 / 7148 |
| 18 | | 05'52" (+02'01") | 412 / 7560 |
| 19 | | 04'18" (+00'27") | 399 / 7960 |
| 20 | | 05'25" (+01'34") | 43 / 8003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
185.31 km 
ASICS GT-2000 7 SHINE(1011A713-001)-27cm 累積 :
1099.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'09" | 00:11'15" |
| 3 | 04'56" | 00:16'11" |
| 4 | 05'04" | 00:21'15" |
| 5 | 05'35" | 00:26'50" |
| 6 | 05'15" | 00:32'05" |
| 7 | 05'06" | 00:37'11" |
| 8.0 | 05'02" | 00:42'15" |
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