10.5 km | 00:53:23 | 05:05/km日期: 2021-02-14 16:32 - 卡路里: 845 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(35)
Pace: 05'22" / 05'19" / 05'11" / 05'06" / 05'04" / 04'58" / 04'51" / 04'53" / 04'54" / 04'43" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'40") | 1000 / 1000 |
2 | | 05'19" (+00'37") | 1000 / 2000 |
3 | | 05'10" (+00'28") | 1000 / 3000 |
4 | | 05'05" (+00'23") | 1000 / 4000 |
5 | | 05'04" (+00'22") | 1000 / 5000 |
6 | | 04'58" (+00'16") | 1000 / 6000 |
7 | | 04'51" (+00'09") | 1000 / 7000 |
8 | | 04'53" (+00'11") | 1000 / 8000 |
9 | | 04'54" (+00'12") | 1000 / 9000 |
10 | | 04'42" | 1000 / 10000 |
11 | | 06'05" (+01'23") | 500 / 10500 |
2月累積里程 :
125.90 km 美津濃 Rider24大阪紀念鞋 累積 :
1007.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'19" | 00:10'41" |
3 | 05'11" | 00:15'52" |
4 | 05'06" | 00:20'58" |
5 | 05'04" | 00:26'02" |
6 | 04'58" | 00:31'00" |
7 | 04'51" | 00:35'51" |
8 | 04'53" | 00:40'44" |
9 | 04'54" | 00:45'38" |
10 | 04'43" | 00:50'21" |
10.5 | 06'05" | 00:53'24" |