20.4 km | 02:40:17 | 07:50/km日期: 2015-01-11 07:10 - 總爬升: 238 m - 地點: 南方澳 - 天氣: 綿綿細雨 - 卡路里: 1011 Cal - 溫度: 14°C - 濕度: 86%
Pace: 06'51" / 06'18" / 06'46" / 05'09" / 08'15" / 06'28" / 06'21" / 08'17" / 06'20" / 06'01" / 11'26" / 06'20" / 06'56" / 07'18" / 10'05" / 09'02" / 08'00" / 09'19" / 11'53" / 08'49" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'40") | 993 / 993 |
| 2 | | 06'18" (+01'10") | 1012 / 2005 |
| 3 | | 06'44" (+01'36") | 1003 / 3008 |
| 4 | | 05'08" | 1000 / 4009 |
| 5 | | 08'17" (+03'09") | 994 / 5003 |
| 6 | | 06'26" (+01'18") | 1003 / 6007 |
| 7 | | 06'18" (+01'10") | 1006 / 7013 |
| 8 | | 08'19" (+03'11") | 1009 / 8022 |
| 9 | | 06'17" (+01'09") | 1002 / 9024 |
| 10 | | 06'04" (+00'56") | 994 / 10019 |
| 11 | | 07'34" (+02'26") | 1494 / 11513 |
| 12 | | 12'21" (+07'13") | 518 / 12031 |
| 13 | | 06'59" (+01'51") | 1007 / 13039 |
| 14 | | 07'28" (+02'20") | 997 / 14037 |
| 15 | | 09'55" (+04'47") | 1012 / 15050 |
| 16 | | 07'24" (+02'16") | 1177 / 16227 |
| 17 | | 10'01" (+04'53") | 828 / 17055 |
| 18 | | 09'29" (+04'21") | 1002 / 18058 |
| 19 | | 11'40" (+06'32") | 998 / 19056 |
| 20 | | 09'03" (+03'55") | 999 / 20055 |
| 21 | | 10'20" (+05'12") | 375 / 20431 |
1月累積里程 : 41.53 km
Android - Foxconn International Holdings Limited InFocus M320 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'18" | 00:13'09" |
| 3 | 06'46" | 00:19'55" |
| 4 | 05'09" | 00:25'04" |
| 5 | 08'15" | 00:33'19" |
| 6 | 06'28" | 00:39'47" |
| 7 | 06'21" | 00:46'08" |
| 8 | 08'17" | 00:54'25" |
| 9 | 06'20" | 01:00'45" |
| 10 | 06'01" | 01:06'46" |
| 11 | 11'26" | 01:18'12" |
| 12 | 06'20" | 01:24'32" |
| 13 | 06'56" | 01:31'28" |
| 14 | 07'18" | 01:38'46" |
| 15 | 10'05" | 01:48'51" |
| 16 | 09'02" | 01:57'53" |
| 17 | 08'00" | 02:05'53" |
| 18 | 09'19" | 02:15'12" |
| 19 | 11'53" | 02:27'05" |
| 20 | 08'49" | 02:35'54" |
| 20.4 | 10'10" | 02:40'17" |
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