|  50.0 km | 05:59:00 | 07:10/km | 第12馬| 官方成績 | | 日期 | 2015-01-10 | | 成績 | 05:59:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'33" (+00'34") | 00:56'32" | | 00:27'59" | | 00:28'09" (+00'10") | 00:57'25" (+00'53") | | 00:29'16" (+01'17") | | 00:31'25" (+03'26") | 01:07'10" (+10'38") | | 00:35'45" (+07'46") | | 00:43'48" (+15'49") | 01:27'06" (+30'34") | | 00:43'18" (+15'19") | | 00:43'55" (+15'56") | 01:26'38" (+30'06") | | 00:42'43" (+14'44") | |
日期: 2015-01-10 07:00 - 平均心率: 168 - 卡路里: 6359 Cal - 溫度: 9°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'53" (+00'46") | 378 / 378 | | 2 | | 05'52" (+00'45") | 402 / 781 | | 3 | | 05'44" (+00'37") | 406 / 1187 | | 4 | | 05'35" (+00'28") | 411 / 1599 | | 5 | | 05'29" (+00'22") | 407 / 2006 |
| 6 | | 05'37" (+00'30") | 400 / 2407 | | 7 | | 05'40" (+00'33") | 408 / 2815 | | 8 | | 05'39" (+00'32") | 401 / 3216 | | 9 | | 05'43" (+00'36") | 409 / 3626 | | 10 | | 05'47" (+00'40") | 403 / 4029 | | 11 | | 05'38" (+00'31") | 407 / 4437 | | 12 | | 05'48" (+00'41") | 405 / 4842 | | 13 | | 05'45" (+00'38") | 413 / 5256 | | 14 | | 05'52" (+00'45") | 400 / 5656 | | 15 | | 05'35" (+00'28") | 408 / 6064 | | 16 | | 05'37" (+00'30") | 417 / 6482 | | 17 | | 05'38" (+00'31") | 405 / 6887 | | 18 | | 05'41" (+00'34") | 407 / 7295 | | 19 | | 05'41" (+00'34") | 413 / 7708 | | 20 | | 05'37" (+00'30") | 403 / 8111 | | 21 | | 05'34" (+00'27") | 409 / 8521 | | 22 | | 05'29" (+00'22") | 410 / 8931 | | 23 | | 05'25" (+00'18") | 408 / 9339 | | 24 | | 05'21" (+00'14") | 409 / 9749 | | 25 | | 05'22" (+00'15") | 415 / 10165 | | 26 | | 07'13" (+02'06") | 403 / 10568 | | 27 | | 05'17" (+00'10") | 419 / 10988 | | 28 | | 05'11" (+00'04") | 401 / 11389 | | 29 | | 05'07" | 412 / 11802 | | 30 | | 05'36" (+00'29") | 407 / 12210 | | 31 | | 05'43" (+00'36") | 410 / 12620 | | 32 | | 05'37" (+00'30") | 412 / 13033 | | 33 | | 05'39" (+00'32") | 400 / 13433 | | 34 | | 05'28" (+00'21") | 413 / 13847 | | 35 | | 05'28" (+00'21") | 407 / 14255 | | 36 | | 05'38" (+00'31") | 410 / 14666 | | 37 | | 05'41" (+00'34") | 407 / 15074 | | 38 | | 05'39" (+00'32") | 406 / 15480 | | 39 | | 06'58" (+01'51") | 401 / 15882 | | 40 | | 05'29" (+00'22") | 406 / 16289 | | 41 | | 05'25" (+00'18") | 411 / 16701 | | 42 | | 05'42" (+00'35") | 411 / 17112 | | 43 | | 05'42" (+00'35") | 402 / 17515 | | 44 | | 05'36" (+00'29") | 409 / 17925 | | 45 | | 05'35" (+00'28") | 411 / 18336 | | 46 | | 05'47" (+00'40") | 408 / 18744 | | 47 | | 06'58" (+01'51") | 406 / 19150 | | 48 | | 05'42" (+00'35") | 403 / 19554 | | 49 | | 05'40" (+00'33") | 405 / 19959 | | 50 | | 05'53" (+00'46") | 406 / 20366 | | 51 | | 05'47" (+00'40") | 411 / 20777 | | 52 | | 05'32" (+00'25") | 405 / 21183 | | 53 | | 08'19" (+03'12") | 406 / 21589 | | 54 | | 06'00" (+00'53") | 407 / 21997 | | 55 | | 05'50" (+00'43") | 416 / 22413 | | 56 | | 06'03" (+00'56") | 409 / 22823 | | 57 | | 06'02" (+00'55") | 413 / 23236 | | 58 | | 06'03" (+00'56") | 407 / 23644 | | 59 | | 05'44" (+00'37") | 412 / 24056 | | 60 | | 05'50" (+00'43") | 413 / 24469 | | 61 | | 08'18" (+03'11") | 409 / 24879 | | 62 | | 05'48" (+00'41") | 412 / 25292 | | 63 | | 05'53" (+00'46") | 407 / 25699 | | 64 | | 08'17" (+03'10") | 403 / 26103 | | 65 | | 06'21" (+01'14") | 408 / 26512 | | 66 | | 06'15" (+01'08") | 407 / 26919 | | 67 | | 09'39" (+04'32") | 396 / 27316 | | 68 | | 06'19" (+01'12") | 410 / 27726 | | 69 | | 06'43" (+01'36") | 401 / 28128 | | 70 | | 06'38" (+01'31") | 403 / 28531 | | 71 | | 09'35" (+04'28") | 406 / 28938 | | 72 | | 06'13" (+01'06") | 409 / 29348 | | 73 | | 06'22" (+01'15") | 405 / 29753 | | 74 | | 08'10" (+03'03") | 397 / 30150 | | 75 | | 06'34" (+01'27") | 405 / 30556 | | 76 | | 06'32" (+01'25") | 407 / 30964 | | 77 | | 06'39" (+01'32") | 405 / 31369 | | 78 | | 08'45" (+03'38") | 406 / 31776 | | 79 | | 06'41" (+01'34") | 407 / 32184 | | 80 | | 08'42" (+03'35") | 396 / 32581 | | 81 | | 08'49" (+03'42") | 407 / 32989 | | 82 | | 09'25" (+04'18") | 419 / 33408 | | 83 | | 22'47" (+17'40") | 435 / 33843 | | 84 | | 06'39" (+01'32") | 415 / 34258 | | 85 | | 06'28" (+01'21") | 412 / 34670 | | 86 | | 06'34" (+01'27") | 412 / 35083 | | 87 | | 07'37" (+02'30") | 414 / 35498 | | 88 | | 06'22" (+01'15") | 415 / 35914 | | 89 | | 06'38" (+01'31") | 411 / 36325 | | 90 | | 16'06" (+10'59") | 422 / 36748 | | 91 | | 06'30" (+01'23") | 412 / 37161 | | 92 | | 06'51" (+01'44") | 406 / 37567 | | 93 | | 08'56" (+03'49") | 404 / 37971 | | 94 | | 07'09" (+02'02") | 412 / 38383 | | 95 | | 11'40" (+06'33") | 421 / 38804 | | 96 | | 09'33" (+04'26") | 417 / 39221 | | 97 | | 07'05" (+01'58") | 406 / 39628 | | 98 | | 09'21" (+04'14") | 418 / 40047 | | 99 | | 06'43" (+01'36") | 406 / 40453 | | 100 | | 12'15" (+07'08") | 419 / 40873 | | 101 | | 06'52" (+01'45") | 402 / 41276 | | 102 | | 06'54" (+01'47") | 407 / 41683 | | 103 | | 08'34" (+03'27") | 405 / 42089 | | 104 | | 06'50" (+01'43") | 407 / 42496 | | 105 | | 14'28" (+09'21") | 425 / 42921 | | 106 | | 09'24" (+04'17") | 410 / 43332 | | 107 | | 06'58" (+01'51") | 408 / 43741 | | 108 | | 12'00" (+06'53") | 406 / 44147 | | 109 | | 07'04" (+01'57") | 402 / 44550 | | 110 | | 07'12" (+02'05") | 400 / 44950 | | 111 | | 09'26" (+04'19") | 395 / 45345 | | 112 | | 06'54" (+01'47") | 417 / 45763 | | 113 | | 09'28" (+04'21") | 400 / 46164 | | 114 | | 11'44" (+06'37") | 409 / 46573 | | 115 | | 07'20" (+02'13") | 413 / 46987 | | 116 | | 10'14" (+05'07") | 419 / 47406 | | 117 | | 07'43" (+02'36") | 405 / 47812 | | 118 | | 08'37" (+03'30") | 407 / 48220 | | 119 | | 08'13" (+03'06") | 411 / 48631 | | 120 | | 07'33" (+02'26") | 405 / 49037 | | 121 | | 08'19" (+03'12") | 406 / 49443 | | 122 | | 07'21" (+02'14") | 412 / 49856 | | 123 | | 07'16" (+02'09") | 405 / 50261 | | 124 | | 06'35" (+01'28") | 409 / 50670 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
1月累積里程 : 134.74 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'52" | 00:05'52" | | 2 | 05'34" | 00:11'26" | | 3 | 05'40" | 00:17'06" | | 4 | 05'43" | 00:22'49" | | 5 | 05'44" | 00:28'33" | | 6 | 05'44" | 00:34'17" | | 7 | 05'37" | 00:39'54" | | 8 | 05'44" | 00:45'38" | | 9 | 05'30" | 00:51'08" | | 10 | 05'24" | 00:56'32" | | 11 | 06'04" | 01:02'36" | | 12 | 05'13" | 01:07'49" | | 13 | 05'42" | 01:13'31" | | 14 | 05'33" | 01:19'04" | | 15 | 05'37" | 01:24'41" | | 16 | 06'08" | 01:30'49" | | 17 | 05'33" | 01:36'22" | | 18 | 05'40" | 01:42'02" | | 19 | 06'14" | 01:48'16" | | 20 | 05'41" | 01:53'57" | | 21 | 05'48" | 01:59'45" | | 22 | 06'51" | 02:06'36" | | 23 | 05'57" | 02:12'33" | | 24 | 05'58" | 02:18'31" | | 25 | 06'51" | 02:25'22" | | 26 | 06'48" | 02:32'10" | | 27 | 06'16" | 02:38'26" | | 28 | 07'46" | 02:46'12" | | 29 | 07'52" | 02:54'04" | | 30 | 07'03" | 03:01'07" | | 31 | 06'32" | 03:07'39" | | 32 | 07'31" | 03:15'10" | | 33 | 08'20" | 03:23'30" | | 34 | 14'54" | 03:38'24" | | 35 | 06'31" | 03:44'55" | | 36 | 06'56" | 03:51'51" | | 37 | 10'35" | 04:02'26" | | 38 | 07'38" | 04:10'04" | | 39 | 10'08" | 04:20'12" | | 40 | 08'01" | 04:28'13" | | 41 | 09'03" | 04:37'16" | | 42 | 07'40" | 04:44'56" | | 43 | 10'36" | 04:55'32" | | 44 | 09'28" | 05:05'00" | | 45 | 07'08" | 05:12'08" | | 46 | 08'53" | 05:21'01" | | 47 | 09'06" | 05:30'07" | | 48 | 09'17" | 05:39'24" | | 49 | 07'44" | 05:47'08" | | 50 | 07'43" | 05:54'51" | | 50.2 | 20'20" | 05:59'39" |
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