50.0 km | 05:01:44 | 06:02/km | 第88馬官方成績 |
日期 | 2015-01-10 |
成績 | 05:01:44 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'44" | 00:55'20" |
| 00:29'36" (+03'52") |
| 00:31'48" (+06'04") | 01:07'32" (+12'12") |
| 00:35'44" (+10'00") |
| 00:43'20" (+17'36") | 01:15'56" (+20'36") |
| 00:32'36" (+06'52") |
| 00:32'28" (+06'44") | 00:00'00" |
|
日期: 2015-01-10 08:01 - 地點: 雲科大超級馬拉松50K - 卡路里: 2835 Cal - 溫度: 10°C - 濕度: 82%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 0 / 0 |
2 | | 05'12" (+00'30") | 1006 / 1006 |
3 | | 04'42" | 1006 / 2013 |
4 | | 05'28" (+00'46") | 986 / 3000 |
5 | | 04'56" (+00'14") | 1000 / 4000 |
6 | | 04'59" (+00'17") | 1000 / 5000 |
7 | | 05'39" (+00'57") | 1006 / 6006 |
8 | | 04'57" (+00'15") | 1002 / 7009 |
9 | | 05'17" (+00'35") | 988 / 7997 |
10 | | 05'48" (+01'06") | 1000 / 8997 |
11 | | 07'30" (+02'48") | 1002 / 9999 |
12 | | 06'06" (+01'24") | 1000 / 10999 |
13 | | 05'38" (+00'56") | 999 / 11998 |
14 | | 07'18" (+02'36") | 1002 / 13000 |
15 | | 05'19" (+00'37") | 998 / 13998 |
16 | | 07'04" (+02'22") | 1004 / 15003 |
17 | | 05'50" (+01'08") | 998 / 16001 |
18 | | 05'38" (+00'56") | 991 / 16992 |
19 | | 08'18" (+03'36") | 1002 / 17995 |
20 | | 09'51" (+05'09") | 1002 / 18998 |
21 | | 05'35" (+00'53") | 994 / 19992 |
22 | | 11'07" (+06'25") | 1006 / 20999 |
23 | | 07'28" (+02'46") | 991 / 21990 |
24 | | 09'01" (+04'19") | 1006 / 22996 |
25 | | 07'38" (+02'56") | 1000 / 23997 |
26 | | 07'06" (+02'24") | 993 / 24990 |
27 | | 07'09" (+02'27") | 1000 / 25991 |
28 | | 05'55" (+01'13") | 1006 / 26997 |
29 | | 06'00" (+01'18") | 997 / 27994 |
30 | | 07'46" (+03'04") | 998 / 28992 |
31 | | 05'25" (+00'43") | 994 / 29986 |
32 | | 06'41" (+01'59") | 1002 / 30989 |
33 | | 07'02" (+02'20") | 1002 / 31991 |
34 | | 05'36" (+00'54") | 995 / 32986 |
35 | | 06'04" (+01'22") | 1006 / 33993 |
36 | | 06'32" (+01'50") | 995 / 34988 |
37 | | 05'47" (+01'05") | 1004 / 35992 |
38 | | 06'18" (+01'36") | 599 / 36590 |
誤按手錶暫停鍵,發現時重計時分成兩段,成績證明事後補發。甜甜圈太甜吃到拉肚子,上完廁所還誤按警鈴,鈴聲大作趕快酸~~前30幾K赤腳後半段穿ㄚ拖。
謝謝全利到現場加油!我真的沒力了沒能保5。
賽前宣言: 吃甜甜圈看會不會變胖一點!我看你不僅腳癢(ㄞ兆)手癢(ㄞ報名)現在連嘴都癢(無藥可醫ㄚ)
1月累積里程 : 343.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'48" | 00:10'04" |
3 | 05'36" | 00:15'40" |
4 | 05'00" | 00:20'40" |
5 | 05'04" | 00:25'44" |
6 | 05'44" | 00:31'28" |
7 | 05'04" | 00:36'32" |
8 | 05'20" | 00:41'52" |
9 | 05'52" | 00:47'44" |
10 | 07'36" | 00:55'20" |
11 | 06'08" | 01:01'28" |
12 | 05'44" | 01:07'12" |
13 | 07'24" | 01:14'36" |
14 | 05'24" | 01:20'00" |
15 | 07'08" | 01:27'08" |
16 | 05'56" | 01:33'04" |
17 | 05'44" | 01:38'48" |
18 | 08'20" | 01:47'08" |
19 | 10'00" | 01:57'08" |
20 | 05'44" | 02:02'52" |
21 | 11'48" | 02:14'40" |
22 | 07'28" | 02:22'08" |
23 | 09'08" | 02:31'16" |
24 | 07'44" | 02:39'00" |
25 | 07'12" | 02:46'12" |
26 | 07'16" | 02:53'28" |
27 | 05'56" | 02:59'24" |
28 | 06'08" | 03:05'32" |
29 | 07'56" | 03:13'28" |
30 | 05'20" | 03:18'48" |
31 | 06'52" | 03:25'40" |
32 | 07'04" | 03:32'44" |
33 | 05'44" | 03:38'28" |
34 | 06'16" | 03:44'44" |
35 | 06'32" | 03:51'16" |
36 | 05'52" | 03:57'08" |
36.6 | 05'58" | 04:00'40" |