|  50.0 km | 05:26:35 | 06:31/km | 第11馬| 官方成績 | | 日期 | 2015-01-10 | | 成績 | 05:26:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'45" (+04'20") | 00:56'47" (+06'56") | | 00:28'02" (+03'37") | | 00:25'26" (+01'01") | 00:49'51" | | 00:24'25" | | 00:24'31" (+00'06") | 00:59'48" (+09'57") | | 00:35'17" (+10'52") | | 00:45'29" (+21'04") | 01:24'05" (+34'14") | | 00:38'36" (+14'11") | | 00:34'03" (+09'38") | 01:12'24" (+22'33") | | 00:38'21" (+13'56") | |
日期: 2015-01-10 07:06 - 卡路里: 3512 Cal - 溫度: 9°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'23" (+01'35") | 1000 / 1000 | | 2 | | 06'06" (+01'18") | 1000 / 2000 | | 3 | | 05'30" (+00'42") | 1000 / 3000 | | 4 | | 05'25" (+00'37") | 1000 / 4000 | | 5 | | 05'18" (+00'30") | 1000 / 5000 |
| 6 | | 05'09" (+00'21") | 1000 / 6000 | | 7 | | 05'14" (+00'26") | 1000 / 7000 | | 8 | | 06'47" (+01'59") | 1000 / 8000 | | 9 | | 05'28" (+00'40") | 1000 / 9000 | | 10 | | 05'21" (+00'33") | 1000 / 10000 | | 11 | | 05'27" (+00'39") | 1000 / 11000 | | 12 | | 05'08" (+00'20") | 1000 / 12000 | | 13 | | 04'51" (+00'03") | 1000 / 13000 | | 14 | | 04'59" (+00'11") | 1000 / 14000 | | 15 | | 04'58" (+00'10") | 1000 / 15000 | | 16 | | 04'49" (+00'01") | 1000 / 16000 | | 17 | | 04'56" (+00'08") | 1000 / 17000 | | 18 | | 04'54" (+00'06") | 1000 / 18000 | | 19 | | 04'52" (+00'04") | 1000 / 19000 | | 20 | | 04'52" (+00'04") | 1000 / 20000 | | 21 | | 04'49" (+00'01") | 1000 / 21000 | | 22 | | 04'48" | 1000 / 22000 | | 23 | | 04'53" (+00'05") | 1000 / 23000 | | 24 | | 05'01" (+00'13") | 1000 / 24000 | | 25 | | 04'58" (+00'10") | 1000 / 25000 | | 26 | | 06'43" (+01'55") | 1000 / 26000 | | 27 | | 05'39" (+00'51") | 1000 / 27000 | | 28 | | 05'53" (+01'05") | 1000 / 28000 | | 29 | | 10'43" (+05'55") | 1000 / 29000 | | 30 | | 06'17" (+01'29") | 1000 / 30000 | | 31 | | 06'14" (+01'26") | 1000 / 31000 | | 32 | | 11'46" (+06'58") | 1000 / 32000 | | 33 | | 06'22" (+01'34") | 1000 / 33000 | | 34 | | 12'57" (+08'09") | 1000 / 34000 | | 35 | | 08'07" (+03'19") | 1000 / 35000 | | 36 | | 06'32" (+01'44") | 1000 / 36000 | | 37 | | 06'25" (+01'37") | 1000 / 37000 | | 38 | | 13'32" (+08'44") | 1000 / 38000 | | 39 | | 06'10" (+01'22") | 1000 / 39000 | | 40 | | 05'54" (+01'06") | 1000 / 40000 | | 41 | | 05'30" (+00'42") | 1000 / 41000 | | 42 | | 06'00" (+01'12") | 1000 / 42000 | | 43 | | 10'07" (+05'19") | 1000 / 43000 | | 44 | | 06'06" (+01'18") | 1000 / 44000 | | 45 | | 06'17" (+01'29") | 1000 / 45000 | | 46 | | 10'04" (+05'16") | 1000 / 46000 | | 47 | | 06'30" (+01'42") | 1000 / 47000 | | 48 | | 06'33" (+01'45") | 1000 / 48000 | | 49 | | 06'27" (+01'39") | 1000 / 49000 | | 50 | | 08'44" (+03'56") | 1000 / 50000 |
終於吃完甜甜圈
..好累><
感謝加油團的所有人
也感謝親愛的廖凱莉^^ 1月累積里程 : 407.48 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'24" | 00:06'24" | | 2 | 06'07" | 00:12'31" | | 3 | 05'30" | 00:18'01" | | 4 | 05'25" | 00:23'26" | | 5 | 05'19" | 00:28'45" | | 6 | 05'09" | 00:33'54" | | 7 | 05'15" | 00:39'09" | | 8 | 06'48" | 00:45'57" | | 9 | 05'29" | 00:51'26" | | 10 | 05'21" | 00:56'47" | | 11 | 05'28" | 01:02'15" | | 12 | 05'08" | 01:07'23" | | 13 | 04'51" | 01:12'14" | | 14 | 05'00" | 01:17'14" | | 15 | 04'59" | 01:22'13" | | 16 | 04'49" | 01:27'02" | | 17 | 04'57" | 01:31'59" | | 18 | 04'54" | 01:36'53" | | 19 | 04'53" | 01:41'46" | | 20 | 04'52" | 01:46'38" | | 21 | 04'49" | 01:51'27" | | 22 | 04'49" | 01:56'16" | | 23 | 04'53" | 02:01'09" | | 24 | 05'02" | 02:06'11" | | 25 | 04'58" | 02:11'09" | | 26 | 06'44" | 02:17'53" | | 27 | 05'39" | 02:23'32" | | 28 | 05'53" | 02:29'25" | | 29 | 10'44" | 02:40'09" | | 30 | 06'17" | 02:46'26" | | 31 | 06'15" | 02:52'41" | | 32 | 11'47" | 03:04'28" | | 33 | 06'22" | 03:10'50" | | 34 | 12'58" | 03:23'48" | | 35 | 08'07" | 03:31'55" | | 36 | 06'33" | 03:38'28" | | 37 | 06'25" | 03:44'53" | | 38 | 13'33" | 03:58'26" | | 39 | 06'11" | 04:04'37" | | 40 | 05'54" | 04:10'31" | | 41 | 05'30" | 04:16'01" | | 42 | 06'01" | 04:22'02" | | 43 | 10'08" | 04:32'10" | | 44 | 06'06" | 04:38'16" | | 45 | 06'18" | 04:44'34" | | 46 | 10'05" | 04:54'39" | | 47 | 06'31" | 05:01'10" | | 48 | 06'33" | 05:07'43" | | 49 | 06'27" | 05:14'10" | | 50 | 08'45" | 05:22'55" | | 50.7 | 05'07" | 05:26'36" |
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