22.2 km | 02:19:53 | 06:18/km日期: 2021-02-07 13:03 - 平均心率: 145 - 卡路里: 1618 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 90% - PM2.5: 普通(39)
Pace: 06'06" / 06'03" / 06'11" / 05'57" / 05'59" / 06'04" / 05'58" / 06'04" / 06'03" / 05'54" / 06'04" / 06'36" / 06'00" / 06'09" / 05'59" / 07'06" / 06'47" / 06'54" / 06'17" / 06'17" / 07'36" / 06'43" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'13") | 1000 / 1000 |
| 2 | | 06'02" (+00'09") | 1000 / 2000 |
| 3 | | 06'10" (+00'17") | 1000 / 3000 |
| 4 | | 05'57" (+00'04") | 1000 / 4000 |
| 5 | | 05'58" (+00'05") | 1000 / 5000 |
| 6 | | 06'04" (+00'11") | 1000 / 6000 |
| 7 | | 05'57" (+00'04") | 1000 / 7000 |
| 8 | | 06'04" (+00'11") | 1000 / 8000 |
| 9 | | 06'02" (+00'09") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 06'04" (+00'11") | 1000 / 11000 |
| 12 | | 06'36" (+00'43") | 1000 / 12000 |
| 13 | | 05'59" (+00'06") | 1000 / 13000 |
| 14 | | 06'09" (+00'16") | 1000 / 14000 |
| 15 | | 05'58" (+00'05") | 1000 / 15000 |
| 16 | | 07'06" (+01'13") | 1000 / 16000 |
| 17 | | 06'46" (+00'53") | 1000 / 17000 |
| 18 | | 06'53" (+01'00") | 1000 / 18000 |
| 19 | | 06'17" (+00'24") | 1000 / 19000 |
| 20 | | 06'16" (+00'23") | 1000 / 20000 |
| 21 | | 07'36" (+01'43") | 1000 / 21000 |
| 22 | | 06'43" (+00'50") | 1000 / 22000 |
| 23 | | 06'04" (+00'11") | 180 / 22180 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 528.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'03" | 00:12'09" |
| 3 | 06'11" | 00:18'20" |
| 4 | 05'57" | 00:24'17" |
| 5 | 05'59" | 00:30'16" |
| 6 | 06'04" | 00:36'20" |
| 7 | 05'58" | 00:42'18" |
| 8 | 06'04" | 00:48'22" |
| 9 | 06'03" | 00:54'25" |
| 10 | 05'54" | 01:00'19" |
| 11 | 06'04" | 01:06'23" |
| 12 | 06'36" | 01:12'59" |
| 13 | 06'00" | 01:18'59" |
| 14 | 06'09" | 01:25'08" |
| 15 | 05'59" | 01:31'07" |
| 16 | 07'06" | 01:38'13" |
| 17 | 06'47" | 01:45'00" |
| 18 | 06'54" | 01:51'54" |
| 19 | 06'17" | 01:58'11" |
| 20 | 06'17" | 02:04'28" |
| 21 | 07'36" | 02:12'04" |
| 22 | 06'43" | 02:18'47" |
| 22.2 | 06'04" | 02:19'53" |
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