12.3 km | 01:14:39 | 06:04/km日期: 2021-02-06 22:43 - 平均心率: 139 - 卡路里: 733 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 85% - PM2.5: 普通(45)
Pace: 06'21" / 05'54" / 06'01" / 05'56" / 05'52" / 06'01" / 06'07" / 05'58" / 06'03" / 06'02" / 05'57" / 06'35" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'28") | 1000 / 1000 |
| 2 | | 05'53" (+00'01") | 1000 / 2000 |
| 3 | | 06'01" (+00'09") | 1000 / 3000 |
| 4 | | 05'55" (+00'03") | 1000 / 4000 |
| 5 | | 05'52" | 1000 / 5000 |
| 6 | | 06'01" (+00'09") | 1000 / 6000 |
| 7 | | 06'06" (+00'14") | 1000 / 7000 |
| 8 | | 05'58" (+00'06") | 1000 / 8000 |
| 9 | | 06'03" (+00'11") | 1000 / 9000 |
| 10 | | 06'01" (+00'09") | 1000 / 10000 |
| 11 | | 05'56" (+00'04") | 1000 / 11000 |
| 12 | | 06'35" (+00'43") | 1000 / 12000 |
| 13 | | 06'14" (+00'22") | 303 / 12303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
320.33 km 
Zepro run 黑 累積 :
10255.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'54" | 00:12'15" |
| 3 | 06'01" | 00:18'16" |
| 4 | 05'56" | 00:24'12" |
| 5 | 05'52" | 00:30'04" |
| 6 | 06'01" | 00:36'05" |
| 7 | 06'07" | 00:42'12" |
| 8 | 05'58" | 00:48'10" |
| 9 | 06'03" | 00:54'13" |
| 10 | 06'02" | 01:00'15" |
| 11 | 05'57" | 01:06'12" |
| 12 | 06'35" | 01:12'47" |
| 12.3 | 06'12" | 01:14'40" |
展開計圈分析
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