15.0 km | 01:22:45 | 05:30/km日期: 2015-01-08 18:06 - 總爬升: 125 m - 地點: 1.9x8 - 卡路里: 851 Cal - 總步數: 15680 - 平均步頻: 189 - 平均步幅: 95 cm - 溫度: 14°C - 濕度: 82%
Pace: 06'13" / 05'35" / 05'34" / 05'22" / 05'27" / 05'24" / 05'25" / 05'50" / 05'54" / 05'30" / 05'35" / 05'30" / 05'25" / 04'55" / 04'45" / 31'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'31") | 1010 / 1010 | 179 / 89 |
| 2 | | 05'34" (+00'52") | 990 / 2000 | 188 / 95 |
| 3 | | 05'31" (+00'49") | 1006 / 3007 | 188 / 95 |
| 4 | | 05'24" (+00'42") | 993 / 4000 | 187 / 98 |
| 5 | | 05'26" (+00'44") | 1009 / 5009 | 189 / 97 |
| 6 | | 05'24" (+00'42") | 999 / 6008 | 190 / 97 |
| 7 | | 05'23" (+00'41") | 994 / 7003 | 190 / 97 |
| 8 | | 06'02" (+01'20") | 1005 / 8008 | 187 / 88 |
| 9 | | 05'53" (+01'11") | 1004 / 9013 | 189 / 89 |
| 10 | | 05'30" (+00'48") | 992 / 10006 | 190 / 95 |
| 11 | | 05'36" (+00'54") | 1000 / 11007 | 189 / 94 |
| 12 | | 05'28" (+00'46") | 1005 / 12012 | 192 / 95 |
| 13 | | 05'22" (+00'40") | 995 / 13007 | 193 / 96 |
| 14 | | 04'58" (+00'16") | 1002 / 14010 | 196 / 102 |
| 15 | | 04'42" | 990 / 15000 | 196 / 108 |
| 16 | | 17'17" (+12'35") | 10 / 15011 | 98 / 58 |
1月累積里程 :
257.88 km 
acsic gel-lyte33 累積 :
2269.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'35" | 00:11'48" |
| 3 | 05'34" | 00:17'22" |
| 4 | 05'22" | 00:22'44" |
| 5 | 05'27" | 00:28'11" |
| 6 | 05'24" | 00:33'35" |
| 7 | 05'25" | 00:39'00" |
| 8 | 05'50" | 00:44'50" |
| 9 | 05'54" | 00:50'44" |
| 10 | 05'30" | 00:56'14" |
| 11 | 05'35" | 01:01'49" |
| 12 | 05'30" | 01:07'19" |
| 13 | 05'25" | 01:12'44" |
| 14 | 04'55" | 01:17'39" |
| 15 | 04'45" | 01:22'24" |
| 15.0 | 29'24" | 01:22'45" |
展開計圈分析
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