| 這場⋯⋯kiki破自己的山路馬PB
恭喜自己⋯⋯上凸台得獎盃（分二 賽後評分: 補給人人說讚 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
2月累積里程 : 262.17 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'55" | 00:05'55" | | 2 | 05'20" | 00:11'15" | | 3 | 05'35" | 00:16'50" | | 4 | 05'15" | 00:22'05" | | 5 | 05'42" | 00:27'47" | | 6 | 05'41" | 00:33'28" | | 7 | 05'55" | 00:39'23" | | 8 | 06'44" | 00:46'07" | | 9 | 05'24" | 00:51'31" | | 10 | 05'06" | 00:56'37" | | 11 | 05'38" | 01:02'15" | | 12 | 06'11" | 01:08'26" | | 13 | 05'43" | 01:14'09" | | 14 | 06'23" | 01:20'32" | | 15 | 05'54" | 01:26'26" | | 16 | 06'07" | 01:32'33" | | 17 | 05'45" | 01:38'18" | | 18 | 06'04" | 01:44'22" | | 19 | 07'19" | 01:51'41" | | 20 | 06'41" | 01:58'22" | | 21 | 06'30" | 02:04'52" | | 22 | 06'28" | 02:11'20" | | 23 | 05'40" | 02:17'00" | | 24 | 05'47" | 02:22'47" | | 25 | 07'44" | 02:30'31" | | 26 | 06'16" | 02:36'47" | | 27 | 06'30" | 02:43'17" | | 28 | 06'21" | 02:49'38" | | 29 | 07'00" | 02:56'38" | | 30 | 06'04" | 03:02'42" | | 31 | 06'18" | 03:09'00" | | 32 | 06'22" | 03:15'22" | | 33 | 06'51" | 03:22'13" | | 34 | 07'13" | 03:29'26" | | 35 | 06'58" | 03:36'24" | | 36 | 05'38" | 03:42'02" | | 37 | 05'52" | 03:47'54" | | 38 | 06'03" | 03:53'57" | | 39 | 05'54" | 03:59'51" | | 40 | 05'54" | 04:05'45" | | 41 | 06'13" | 04:11'58" | | 42 | 05'54" | 04:17'52" | | 42.3 | 05'08" | 04:19'28" |
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