25.4 km | 04:57:17 | 11:42/km日期: 2021-02-06 06:20 - 總爬升: 362 m - 平均心率: 125 - 卡路里: 1383 Cal - 平均步頻: 142 - 溫度: 18°C - 濕度: 83%
Pace: 07'05" / 07'08" / 07'47" / 12'54" / 06'25" / 06'23" / 08'38" / 09'11" / 14'56" / 17'11" / 16'03" / 13'32" / 21'17" / 22'28" / 06'09" / 06'30" / 20'11" / 13'43" / 06'54" / 19'31" / 11'15" / 10'26" / 12'01" / 08'07" / 08'12" / 08'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
372.84 km 
迪卡儂 神鞋 EVADICT 黑 EU44 US10.5 累積 :
398.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'08" | 00:14'13" |
| 3 | 07'47" | 00:22'00" |
| 4 | 12'54" | 00:34'54" |
| 5 | 06'25" | 00:41'19" |
| 6 | 06'23" | 00:47'42" |
| 7 | 08'38" | 00:56'20" |
| 8 | 09'11" | 01:05'31" |
| 9 | 14'56" | 01:20'27" |
| 10 | 17'11" | 01:37'38" |
| 11 | 16'03" | 01:53'41" |
| 12 | 13'32" | 02:07'13" |
| 13 | 21'17" | 02:28'30" |
| 14 | 22'28" | 02:50'58" |
| 15 | 06'09" | 02:57'07" |
| 16 | 06'30" | 03:03'37" |
| 17 | 20'11" | 03:23'48" |
| 18 | 13'43" | 03:37'31" |
| 19 | 06'54" | 03:44'25" |
| 20 | 19'31" | 04:03'56" |
| 21 | 11'15" | 04:15'11" |
| 22 | 10'26" | 04:25'37" |
| 23 | 12'01" | 04:37'38" |
| 24 | 08'07" | 04:45'45" |
| 25 | 08'12" | 04:53'57" |
| 25.4 | 08'26" | 04:57'17" |
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