12.1 km | 01:08:40 | 05:40/km日期: 2021-02-04 16:53 - 平均心率: 149 - 卡路里: 878 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 53% - PM2.5: 良好(22)
Pace: 05'56" / 05'37" / 05'36" / 05'22" / 05'22" / 05'56" / 05'42" / 07'54" / 05'26" / 05'25" / 05'24" / 05'21" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'35") | 1000 / 1000 |
| 2 | | 05'37" (+00'17") | 1000 / 2000 |
| 3 | | 05'36" (+00'16") | 1000 / 3000 |
| 4 | | 05'22" (+00'02") | 1000 / 4000 |
| 5 | | 05'21" (+00'01") | 1000 / 5000 |
| 6 | | 05'56" (+00'36") | 1000 / 6000 |
| 7 | | 05'42" (+00'22") | 1000 / 7000 |
| 8 | | 06'57" (+01'37") | 1000 / 8000 |
| 9 | | 05'25" (+00'05") | 1000 / 9000 |
| 10 | | 05'24" (+00'04") | 1000 / 10000 |
| 11 | | 05'24" (+00'04") | 1000 / 11000 |
| 12 | | 05'20" | 1000 / 12000 |
| 13 | | 06'23" (+01'03") | 96 / 12096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 128.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'37" | 00:11'33" |
| 3 | 05'36" | 00:17'09" |
| 4 | 05'22" | 00:22'31" |
| 5 | 05'22" | 00:27'53" |
| 6 | 05'56" | 00:33'49" |
| 7 | 05'42" | 00:39'31" |
| 8 | 07'54" | 00:47'25" |
| 9 | 05'26" | 00:52'51" |
| 10 | 05'25" | 00:58'16" |
| 11 | 05'24" | 01:03'40" |
| 12 | 05'21" | 01:09'01" |
| 12.1 | 06'23" | 01:09'38" |
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