4.1 km | 00:24:45 | 06:01/km日期: 2014-12-18 20:35 - 卡路里: 339 Cal - 溫度: 16°C - 濕度: 69%
Pace: 05'37" / 06'12" / 05'33" / 05'50" / 14'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" (+00'58") | 194 / 194 |
| 2 | | 07'56" (+04'58") | 210 / 404 |
| 3 | | 04'19" (+01'21") | 204 / 608 |
| 4 | | 06'32" (+03'34") | 206 / 815 |
| 5 | | 04'56" (+01'58") | 192 / 1007 |
| 6 | | 08'09" (+05'11") | 200 / 1208 |
| 7 | | 03'49" (+00'51") | 209 / 1417 |
| 8 | | 06'51" (+03'53") | 213 / 1631 |
| 9 | | 05'34" (+02'36") | 200 / 1831 |
| 10 | | 07'06" (+04'08") | 208 / 2040 |
| 11 | | 03'55" (+00'57") | 194 / 2235 |
| 12 | | 06'50" (+03'52") | 224 / 2459 |
| 13 | | 04'09" (+01'11") | 196 / 2655 |
| 14 | | 07'30" (+04'32") | 201 / 2857 |
| 15 | | 04'08" (+01'10") | 217 / 3074 |
| 16 | | 07'01" (+04'03") | 208 / 3283 |
| 17 | | 04'10" (+01'12") | 195 / 3478 |
| 18 | | 06'57" (+03'59") | 215 / 3694 |
| 19 | | 02'58" | 195 / 3890 |
| 20 | | 12'26" (+09'28") | 219 / 4109 |
12月累積里程 :
314.88 km 
ASICS 虎走 累積 :
1258.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'12" | 00:11'49" |
| 3 | 05'33" | 00:17'22" |
| 4 | 05'50" | 00:23'12" |
| 4.1 | 14'06" | 00:24'45" |
展開計圈分析
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