16.5 km | 01:39:31 | 06:02/km日期: 2015-01-06 19:32 - 地點: 中原大學 - 天氣: 涼爽 - 卡路里: 1155 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'27" / 05'33" / 05'53" / 06'04" / 05'59" / 05'46" / 06'03" / 06'08" / 05'52" / 05'44" / 08'08" / 05'33" / 06'56" / 05'58" / 05'52" / 05'57" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" | 991 / 991 |
2 | | 05'31" (+00'07") | 1004 / 1995 |
3 | | 05'54" (+00'30") | 1010 / 3006 |
4 | | 06'01" (+00'37") | 1006 / 4013 |
5 | | 05'59" (+00'35") | 997 / 5011 |
6 | | 05'48" (+00'24") | 1005 / 6016 |
7 | | 06'02" (+00'38") | 1006 / 7022 |
8 | | 06'05" (+00'41") | 1007 / 8030 |
9 | | 05'52" (+00'28") | 996 / 9026 |
10 | | 05'41" (+00'17") | 1003 / 10029 |
11 | | 08'09" (+02'45") | 999 / 11029 |
12 | | 05'36" (+00'12") | 1007 / 12036 |
13 | | 06'56" (+01'32") | 1001 / 13038 |
14 | | 05'55" (+00'31") | 1007 / 14045 |
15 | | 05'54" (+00'30") | 1009 / 15055 |
16 | | 05'58" (+00'34") | 1008 / 16063 |
17 | | 05'49" (+00'25") | 388 / 16452 |
1月累積里程 : 85.19 km
Android - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'33" | 00:11'00" |
3 | 05'53" | 00:16'53" |
4 | 06'04" | 00:22'57" |
5 | 05'59" | 00:28'56" |
6 | 05'46" | 00:34'42" |
7 | 06'03" | 00:40'45" |
8 | 06'08" | 00:46'53" |
9 | 05'52" | 00:52'45" |
10 | 05'44" | 00:58'29" |
11 | 08'08" | 01:06'37" |
12 | 05'33" | 01:12'10" |
13 | 06'56" | 01:19'06" |
14 | 05'58" | 01:25'04" |
15 | 05'52" | 01:30'56" |
16 | 05'57" | 01:36'53" |
16.5 | 05'49" | 01:39'31" |