12.5 km | 01:23:02 | 06:38/km日期: 2021-02-01 05:27 - 平均心率: 147 - 卡路里: 564 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 85% - PM2.5: 良好(34)
Pace: 02'40" / 07'30" / 06'03" / 06'35" / 06'26" / 06'28" / 06'35" / 06'21" / 06'33" / 06'33" / 07'15" / 06'47" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'04") | 1000 / 1000 |
| 2 | | 07'29" (+01'26") | 1000 / 2000 |
| 3 | | 06'03" | 1000 / 3000 |
| 4 | | 06'34" (+00'31") | 1000 / 4000 |
| 5 | | 06'26" (+00'23") | 1000 / 5000 |
| 6 | | 06'25" (+00'22") | 1000 / 6000 |
| 7 | | 06'37" (+00'34") | 1000 / 7000 |
| 8 | | 06'20" (+00'17") | 1000 / 8000 |
| 9 | | 06'33" (+00'30") | 1000 / 9000 |
| 10 | | 06'33" (+00'30") | 1000 / 10000 |
| 11 | | 06'40" (+00'37") | 1000 / 11000 |
| 12 | | 06'46" (+00'43") | 1000 / 12000 |
| 13 | | 06'43" (+00'40") | 503 / 12503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
214.63 km 
BROOKS .. 累積 :
4088.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'40" | 00:02'40" |
| 2 | 07'30" | 00:10'10" |
| 3 | 06'03" | 00:16'13" |
| 4 | 06'35" | 00:22'48" |
| 5 | 06'26" | 00:29'14" |
| 6 | 06'28" | 00:35'42" |
| 7 | 06'35" | 00:42'17" |
| 8 | 06'21" | 00:48'38" |
| 9 | 06'33" | 00:55'11" |
| 10 | 06'33" | 01:01'44" |
| 11 | 07'15" | 01:08'59" |
| 12 | 06'47" | 01:15'46" |
| 12.5 | 06'45" | 01:19'10" |
展開計圈分析
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