21.1 km | 01:59:45 | 05:39/km日期: 2021-01-31 06:44 - 平均心率: 153 - 卡路里: 1178 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 97% - PM2.5: 普通(39)
Pace: 06'12" / 06'59" / 06'04" / 05'46" / 05'59" / 05'38" / 05'48" / 05'37" / 05'38" / 05'32" / 05'41" / 05'27" / 07'53" / 05'03" / 05'12" / 05'16" / 05'07" / 05'03" / 05'06" / 05'08" / 04'52" / 05'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 560.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'59" | 00:13'11" |
| 3 | 06'04" | 00:19'15" |
| 4 | 05'46" | 00:25'01" |
| 5 | 05'59" | 00:31'00" |
| 6 | 05'38" | 00:36'38" |
| 7 | 05'48" | 00:42'26" |
| 8 | 05'37" | 00:48'03" |
| 9 | 05'38" | 00:53'41" |
| 10 | 05'32" | 00:59'13" |
| 11 | 05'41" | 01:04'54" |
| 12 | 05'27" | 01:10'21" |
| 13 | 07'53" | 01:18'14" |
| 14 | 05'03" | 01:23'17" |
| 15 | 05'12" | 01:28'29" |
| 16 | 05'16" | 01:33'45" |
| 17 | 05'07" | 01:38'52" |
| 18 | 05'03" | 01:43'55" |
| 19 | 05'06" | 01:49'01" |
| 20 | 05'08" | 01:54'09" |
| 21 | 04'52" | 01:59'01" |
| 21.2 | 05'14" | 01:59'49" |
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