15.0 km | 01:27:54 | 05:51/km日期: 2021-01-30 14:58 - 總爬升: 278 m - 卡路里: 1185 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 53% - PM2.5: 不佳(56)
Pace: 05'38" / 05'19" / 05'13" / 05'18" / 05'58" / 05'53" / 06'08" / 06'10" / 06'55" / 06'44" / 05'41" / 05'15" / 05'37" / 04'53" / 07'36" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'45") | 1000 / 1000 |
2 | | 05'18" (+00'25") | 1000 / 2000 |
3 | | 05'13" (+00'20") | 1000 / 3000 |
4 | | 05'17" (+00'24") | 1000 / 4000 |
5 | | 05'57" (+01'04") | 1000 / 5000 |
6 | | 05'53" (+01'00") | 1000 / 6000 |
7 | | 06'08" (+01'15") | 1000 / 7000 |
8 | | 06'10" (+01'17") | 1000 / 8000 |
9 | | 06'55" (+02'02") | 1000 / 9000 |
10 | | 06'44" (+01'51") | 1000 / 10000 |
11 | | 05'40" (+00'47") | 1000 / 11000 |
12 | | 05'14" (+00'21") | 1000 / 12000 |
13 | | 05'36" (+00'43") | 1000 / 13000 |
14 | | 04'53" | 1000 / 14000 |
15 | | 07'04" (+02'11") | 1000 / 15000 |
16 | | 13'44" (+08'51") | 9 / 15009 |
1月累積里程 :
135.51 km 美津濃 Rider24大阪紀念鞋 累積 :
1007.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'19" | 00:10'57" |
3 | 05'13" | 00:16'10" |
4 | 05'18" | 00:21'28" |
5 | 05'58" | 00:27'26" |
6 | 05'53" | 00:33'19" |
7 | 06'08" | 00:39'27" |
8 | 06'10" | 00:45'37" |
9 | 06'55" | 00:52'32" |
10 | 06'44" | 00:59'16" |
11 | 05'41" | 01:04'57" |
12 | 05'15" | 01:10'12" |
13 | 05'37" | 01:15'49" |
14 | 04'53" | 01:20'42" |
15 | 07'36" | 01:28'18" |
15.0 | 14'23" | 01:28'26" |