11.1 km | 00:58:37 | 05:17/km日期: 2021-01-29 05:02 - 卡路里: 778 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 70% - PM2.5: 良好(25)
Pace: 05'50" / 05'25" / 05'14" / 05'24" / 05'08" / 05'07" / 05'43" / 05'09" / 05'10" / 05'05" / 05'05" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'46") | 1000 / 1000 |
| 2 | | 05'25" (+00'21") | 1000 / 2000 |
| 3 | | 05'13" (+00'09") | 1000 / 3000 |
| 4 | | 05'23" (+00'19") | 1000 / 4000 |
| 5 | | 05'07" (+00'03") | 1000 / 5000 |
| 6 | | 05'06" (+00'02") | 1000 / 6000 |
| 7 | | 05'43" (+00'39") | 1000 / 7000 |
| 8 | | 05'08" (+00'04") | 1000 / 8000 |
| 9 | | 05'10" (+00'06") | 1000 / 9000 |
| 10 | | 05'05" (+00'01") | 1000 / 10000 |
| 11 | | 05'04" | 1000 / 11000 |
| 12 | | 04'59" | 58 / 11058 |
1月累積里程 :
107.41 km 
saucony k7 累積 :
1689.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'25" | 00:11'15" |
| 3 | 05'14" | 00:16'29" |
| 4 | 05'24" | 00:21'53" |
| 5 | 05'08" | 00:27'01" |
| 6 | 05'07" | 00:32'08" |
| 7 | 05'43" | 00:37'51" |
| 8 | 05'09" | 00:43'00" |
| 9 | 05'10" | 00:48'10" |
| 10 | 05'05" | 00:53'15" |
| 11 | 05'05" | 00:58'20" |
| 11.1 | 04'50" | 00:58'37" |
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