20.0 km | 01:58:12 | 05:54/km日期: 2015-01-04 14:16 - 總爬升: 195 m - 卡路里: 1582 Cal - 溫度: 19°C - 濕度: 77%
Pace: 06'01" / 06'21" / 05'35" / 06'08" / 05'54" / 06'06" / 06'12" / 06'44" / 06'07" / 06'08" / 05'52" / 05'37" / 05'27" / 05'25" / 05'22" / 05'40" / 05'22" / 05'42" / 05'47" / 05'44" / 80'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'37") | 1003 / 1003 |
| 2 | | 06'21" (+00'59") | 999 / 2003 |
| 3 | | 05'35" (+00'13") | 1005 / 3008 |
| 4 | | 06'09" (+00'47") | 1012 / 4020 |
| 5 | | 05'53" (+00'31") | 1015 / 5036 |
| 6 | | 06'04" (+00'42") | 1006 / 6043 |
| 7 | | 06'12" (+00'50") | 1008 / 7051 |
| 8 | | 06'44" (+01'22") | 1018 / 8069 |
| 9 | | 06'06" (+00'44") | 1006 / 9076 |
| 10 | | 06'06" (+00'44") | 1004 / 10081 |
| 11 | | 05'51" (+00'29") | 1001 / 11083 |
| 12 | | 05'35" (+00'13") | 1014 / 12097 |
| 13 | | 05'28" (+00'06") | 1002 / 13100 |
| 14 | | 05'23" (+00'01") | 1011 / 14112 |
| 15 | | 05'22" | 1010 / 15123 |
| 16 | | 05'40" (+00'18") | 999 / 16122 |
| 17 | | 05'23" (+00'01") | 1000 / 17123 |
| 18 | | 05'41" (+00'19") | 1011 / 18134 |
| 19 | | 05'48" (+00'26") | 1007 / 19142 |
| 20 | | 05'45" (+00'23") | 1005 / 20148 |
1月累積里程 :
193.93 km 
Adidas Adizero Adios 2 Grete 累積 :
902.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'21" | 00:12'22" |
| 3 | 05'35" | 00:17'57" |
| 4 | 06'08" | 00:24'05" |
| 5 | 05'54" | 00:29'59" |
| 6 | 06'06" | 00:36'05" |
| 7 | 06'12" | 00:42'17" |
| 8 | 06'44" | 00:49'01" |
| 9 | 06'07" | 00:55'08" |
| 10 | 06'08" | 01:01'16" |
| 11 | 05'52" | 01:07'08" |
| 12 | 05'37" | 01:12'45" |
| 13 | 05'27" | 01:18'12" |
| 14 | 05'25" | 01:23'37" |
| 15 | 05'22" | 01:28'59" |
| 16 | 05'40" | 01:34'39" |
| 17 | 05'22" | 01:40'01" |
| 18 | 05'42" | 01:45'43" |
| 19 | 05'47" | 01:51'30" |
| 20 | 05'44" | 01:57'14" |
| 20.0 | 80'33" | 01:58'12" |
留言 
展開計圈分析
