| 這場賽事前半段高低起伏,一直在柴山繞....,有點硬!
不過風景優美,讚!
後半段跑在鼓山自行車道及海軍軍區、眷村道路上,個人認違規畫不錯!
還有補給也不錯喔!相當豐盛! 賽前宣言: 公益馬當然要 支持!
加油! 賽後評分: 跑步做公益,義工熱情,補給讚、而且賽道規劃不錯,一場優質賽事,大推! 給 5 星 1月累積里程 : 229.29 km New Balance 890v3 灰 累積 : 1104.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'20" | 00:06'20" | 2 | 05'52" | 00:12'12" | 3 | 05'20" | 00:17'32" | 4 | 05'20" | 00:22'52" | 5 | 05'20" | 00:28'12" | 6 | 05'12" | 00:33'24" | 7 | 05'12" | 00:38'36" | 8 | 05'12" | 00:43'48" | 9 | 05'08" | 00:48'56" | 10 | 05'28" | 00:54'24" | 11 | 06'24" | 01:00'48" | 12 | 05'20" | 01:06'08" | 13 | 05'48" | 01:11'56" | 14 | 05'56" | 01:17'52" | 15 | 06'28" | 01:24'20" | 16 | 05'36" | 01:29'56" | 17 | 05'52" | 01:35'48" | 18 | 05'48" | 01:41'36" | 19 | 05'36" | 01:47'12" | 20 | 06'56" | 01:54'08" | 21 | 05'12" | 01:59'20" | 22 | 06'04" | 02:05'24" | 23 | 07'08" | 02:12'32" | 24 | 06'36" | 02:19'08" | 25 | 05'44" | 02:24'52" | 26 | 06'20" | 02:31'12" | 27 | 05'48" | 02:37'00" | 28 | 05'48" | 02:42'48" | 29 | 06'28" | 02:49'16" | 30 | 05'32" | 02:54'48" | 31 | 06'52" | 03:01'40" | 32 | 05'48" | 03:07'28" | 33 | 05'56" | 03:13'24" | 34 | 06'12" | 03:19'36" | 35 | 07'12" | 03:26'48" | 36 | 06'08" | 03:32'56" | 37 | 06'52" | 03:39'48" | 38 | 06'16" | 03:46'04" | 39 | 07'00" | 03:53'04" | 40 | 06'04" | 03:59'08" | 41 | 07'00" | 04:06'08" | 41.5 | 12'10" | 04:12'36" |
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