10.1 km | 01:09:21 | 06:51/km日期: 2021-01-24 17:54 - 總爬升: 367 m - 平均心率: 134 - 卡路里: 469 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(31)
Pace: 07'05" / 06'39" / 06'38" / 06'47" / 07'37" / 07'01" / 07'49" / 06'55" / 06'55" / 06'47" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'25") | 1000 / 1000 |
| 2 | | 06'38" | 1000 / 2000 |
| 3 | | 06'38" | 1000 / 3000 |
| 4 | | 06'46" (+00'08") | 1000 / 4000 |
| 5 | | 06'47" (+00'09") | 1000 / 5000 |
| 6 | | 07'00" (+00'22") | 1000 / 6000 |
| 7 | | 06'56" (+00'18") | 1000 / 7000 |
| 8 | | 06'54" (+00'16") | 1000 / 8000 |
| 9 | | 06'54" (+00'16") | 1000 / 9000 |
| 10 | | 06'46" (+00'08") | 1000 / 10000 |
| 11 | | 08'42" (+02'04") | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
1月累積里程 : 92.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'39" | 00:13'44" |
| 3 | 06'38" | 00:20'22" |
| 4 | 06'47" | 00:27'09" |
| 5 | 07'37" | 00:34'46" |
| 6 | 07'01" | 00:41'47" |
| 7 | 07'49" | 00:49'36" |
| 8 | 06'55" | 00:56'31" |
| 9 | 06'55" | 01:03'26" |
| 10 | 06'47" | 01:10'13" |
| 10.1 | 08'50" | 01:11'07" |
留言 
展開計圈分析
