30.4 km | 02:44:38 | 05:24/km日期: 2021-01-24 08:41 - 總爬升: 381 m - 平均心率: 151 - 卡路里: 2077 Cal - 平均步頻: 168
Pace: 06'51" / 06'47" / 06'35" / 06'43" / 06'46" / 05'49" / 07'59" / 05'00" / 04'14" / 04'39" / 09'22" / 05'00" / 05'01" / 05'02" / 04'52" / 11'50" / 04'50" / 04'45" / 04'43" / 09'33" / 05'17" / 05'59" / 05'35" / 07'24" / 05'42" / 05'03" / 05'14" / 04'59" / 05'15" / 05'38" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+02'38") | 1000 / 1000 |
| 2 | | 06'47" (+02'34") | 1000 / 2000 |
| 3 | | 06'34" (+02'21") | 1000 / 3000 |
| 4 | | 06'42" (+02'29") | 1000 / 4000 |
| 5 | | 06'46" (+02'33") | 1000 / 5000 |
| 6 | | 05'49" (+01'36") | 1000 / 6000 |
| 7 | | 05'35" (+01'22") | 1000 / 7000 |
| 8 | | 05'00" (+00'47") | 1000 / 8000 |
| 9 | | 04'13" | 1000 / 9000 |
| 10 | | 04'39" (+00'26") | 1000 / 10000 |
| 11 | | 05'23" (+01'10") | 1000 / 11000 |
| 12 | | 05'00" (+00'47") | 1000 / 12000 |
| 13 | | 05'00" (+00'47") | 1000 / 13000 |
| 14 | | 05'01" (+00'48") | 1000 / 14000 |
| 15 | | 04'52" (+00'39") | 1000 / 15000 |
| 16 | | 05'03" (+00'50") | 1000 / 16000 |
| 17 | | 04'49" (+00'36") | 1000 / 17000 |
| 18 | | 04'44" (+00'31") | 1000 / 18000 |
| 19 | | 04'42" (+00'29") | 1000 / 19000 |
| 20 | | 04'46" (+00'33") | 1000 / 20000 |
| 21 | | 05'16" (+01'03") | 1000 / 21000 |
| 22 | | 05'59" (+01'46") | 1000 / 22000 |
| 23 | | 05'35" (+01'22") | 1000 / 23000 |
| 24 | | 05'13" (+01'00") | 1000 / 24000 |
| 25 | | 05'42" (+01'29") | 1000 / 25000 |
| 26 | | 05'03" (+00'50") | 1000 / 26000 |
| 27 | | 05'13" (+01'00") | 1000 / 27000 |
| 28 | | 04'59" (+00'46") | 1000 / 28000 |
| 29 | | 05'15" (+01'02") | 1000 / 29000 |
| 30 | | 05'37" (+01'24") | 1000 / 30000 |
| 31 | | 05'35" (+01'22") | 406 / 30406 |
台北市莊正宇
台北市莊正宇
台北市莊正宇
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adidas Boston 8 累積 : 1017.5 km
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