10.0 km | 00:48:54 | 04:52/km日期: 2021-01-24 06:57 - 卡路里: 659 Cal - 平均步頻: 177
Pace: 04'49" / 04'55" / 04'45" / 04'50" / 05'01" / 04'56" / 04'46" / 04'53" / 05'06" / 04'39" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'05") | 998 / 998 |
2 | | 04'56" (+00'15") | 988 / 1986 |
3 | | 04'44" (+00'03") | 1002 / 2989 |
4 | | 04'51" (+00'10") | 1011 / 4001 |
5 | | 04'59" (+00'18") | 992 / 4993 |
6 | | 04'57" (+00'16") | 1009 / 6003 |
7 | | 04'43" (+00'02") | 987 / 6991 |
8 | | 04'54" (+00'13") | 1000 / 7992 |
9 | | 05'05" (+00'24") | 1002 / 8995 |
10 | | 04'41" | 1006 / 10001 |
11 | | 04'42" (+00'01") | 17 / 10019 |
1月累積里程 :
104.34 km NIKE ZOOM WINFLO 累積 :
495.2 kmAndroid - asus ASUS_X00QD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'55" | 00:09'44" |
3 | 04'45" | 00:14'29" |
4 | 04'50" | 00:19'19" |
5 | 05'01" | 00:24'20" |
6 | 04'56" | 00:29'16" |
7 | 04'46" | 00:34'02" |
8 | 04'53" | 00:38'55" |
9 | 05'06" | 00:44'01" |
10 | 04'39" | 00:48'40" |
10.0 | 04'19" | 00:48'45" |