19.1 km | 02:26:06 | 07:40/km日期: 2015-01-01 09:04 - 平均心率: 141 - 卡路里: 926 Cal - 溫度: 14°C - 濕度: 62%
Pace: 07'34" / 11'44" / 06'25" / 06'17" / 06'02" / 06'05" / 05'50" / 11'25" / 06'08" / 05'56" / 06'31" / 06'15" / 06'08" / 06'26" / 11'29" / 06'39" / 06'27" / 06'13" / 12'08" / 84'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 149.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 11'44" | 00:19'18" |
| 3 | 06'25" | 00:25'43" |
| 4 | 06'17" | 00:32'00" |
| 5 | 06'02" | 00:38'02" |
| 6 | 06'05" | 00:44'07" |
| 7 | 05'50" | 00:49'57" |
| 8 | 11'25" | 01:01'22" |
| 9 | 06'08" | 01:07'30" |
| 10 | 05'56" | 01:13'26" |
| 11 | 06'31" | 01:19'57" |
| 12 | 06'15" | 01:26'12" |
| 13 | 06'08" | 01:32'20" |
| 14 | 06'26" | 01:38'46" |
| 15 | 11'29" | 01:50'15" |
| 16 | 06'39" | 01:56'54" |
| 17 | 06'27" | 02:03'21" |
| 18 | 06'13" | 02:09'34" |
| 19 | 12'08" | 02:21'42" |
| 19.1 | 83'18" | 02:26'06" |
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