| 嘛薩魯~感謝斯卡羅族的咒語祝福過的山豬牙……
陽明山Y拖初超馬,測試成功,夾腳拖沒斷,沒有翻船,腿也沒斷,沒有失溫,40及50K共爆2次,越野賽事腰際帶綁野團布條,很應景!
我是超馬素人跑者,獨立個體,不附屬於任何團體,但也參加任何團體,不排斥學習精進,明年,該脫掉鞋子了嗎?
我現在終於知道,超馬是另外一個世界的東西,那個世界叫做地獄…
而陽明山超馬更是名符其實,除了折返點前1K是噴硫磺充滿惡臭味的地獄谷,還有陰雨綿綿的天氣和山上的低溫,在回程最後15K我看到一位跑友失溫而臉色慘白的被載下山,無法完成…
初次超馬,里程數66K破自己單日最遠距離,連續時間7小時也破自己單日最久,最重要的是,全程用Y拖完成,雖然僅分13但我確定應該是穿拖鞋第一個回來的,素人跑者有其堅持…
一路看到黃衫軍的惡馬近在眼前,很強,我偶有超越,但後來因為下坡路滑,拖鞋影響下山速度…最後他們上了凸台,感到有些遺憾,卻很驕傲用Y拖完成分13,下次下雨山路下坡你們可以用拖鞋試試… 12月累積里程 : 145.34 km 母子鱷魚 地表最強Y拖一代 累積 : 4919.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'28" | 00:05'28" | 2 | 05'56" | 00:11'24" | 3 | 05'40" | 00:17'04" | 4 | 05'40" | 00:22'44" | 5 | 06'56" | 00:29'40" | 6 | 06'04" | 00:35'44" | 7 | 06'24" | 00:42'08" | 8 | 07'28" | 00:49'36" | 9 | 06'12" | 00:55'48" | 10 | 06'40" | 01:02'28" | 11 | 05'20" | 01:07'48" | 12 | 04'40" | 01:12'28" | 13 | 04'28" | 01:16'56" | 14 | 04'52" | 01:21'48" | 15 | 05'28" | 01:27'16" | 16 | 05'40" | 01:32'56" | 17 | 05'36" | 01:38'32" | 18 | 05'44" | 01:44'16" | 19 | 05'12" | 01:49'28" | 20 | 07'52" | 01:57'20" | 21 | 06'44" | 02:04'04" | 22 | 04'48" | 02:08'52" | 23 | 04'44" | 02:13'36" | 24 | 04'40" | 02:18'16" | 25 | 04'32" | 02:22'48" | 26 | 04'40" | 02:27'28" | 27 | 05'32" | 02:33'00" | 28 | 06'00" | 02:39'00" | 29 | 07'28" | 02:46'28" | 30 | 08'24" | 02:54'52" | 31 | 10'32" | 03:05'24" | 32 | 10'24" | 03:15'48" | 33 | 06'08" | 03:21'56" | 34 | 06'16" | 03:28'12" | 35 | 04'52" | 03:33'04" | 36 | 05'20" | 03:38'24" | 37 | 05'44" | 03:44'08" | 38 | 05'28" | 03:49'36" | 39 | 07'32" | 03:57'08" | 40 | 10'36" | 04:07'44" | 41 | 07'36" | 04:15'20" | 42 | 07'44" | 04:23'04" | 43 | 08'28" | 04:31'32" | 44 | 08'36" | 04:40'08" | 45 | 08'56" | 04:49'04" | 46 | 06'08" | 04:55'12" | 47 | 07'24" | 05:02'36" | 48 | 07'16" | 05:09'52" | 49 | 06'40" | 05:16'32" | 50 | 06'08" | 05:22'40" | 51 | 08'44" | 05:31'24" | 52 | 07'28" | 05:38'52" | 53 | 09'12" | 05:48'04" | 54 | 10'04" | 05:58'08" | 55 | 10'36" | 06:08'44" | 56 | 09'12" | 06:17'56" | 57 | 06'04" | 06:24'00" | 58 | 06'00" | 06:30'00" | 59 | 06'20" | 06:36'20" | 60 | 06'12" | 06:42'32" | 61 | 06'32" | 06:49'04" | 62 | 05'44" | 06:54'48" | 63 | 05'40" | 07:00'28" | 64 | 05'28" | 07:05'56" | 65 | 05'40" | 07:11'36" | 65.4 | 11'01" | 07:15'40" |
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