13.0 km | 01:08:10 | 05:13/km日期: 2021-01-21 17:33 - 平均心率: 165 - 卡路里: 1128 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(26)
Pace: 04'42" / 04'48" / 04'53" / 05'09" / 05'18" / 05'24" / 05'31" / 05'24" / 05'29" / 05'52" / 05'13" / 05'02" / 05'16" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" | 1000 / 1000 |
| 2 | | 04'48" (+00'07") | 1000 / 2000 |
| 3 | | 04'53" (+00'12") | 1000 / 3000 |
| 4 | | 05'08" (+00'27") | 1000 / 4000 |
| 5 | | 05'17" (+00'36") | 1000 / 5000 |
| 6 | | 05'24" (+00'43") | 1000 / 6000 |
| 7 | | 05'30" (+00'49") | 1000 / 7000 |
| 8 | | 05'23" (+00'42") | 1000 / 8000 |
| 9 | | 05'29" (+00'48") | 1000 / 9000 |
| 10 | | 05'51" (+01'10") | 1000 / 10000 |
| 11 | | 05'13" (+00'32") | 1000 / 11000 |
| 12 | | 05'01" (+00'20") | 1000 / 12000 |
| 13 | | 05'16" (+00'35") | 1000 / 13000 |
| 14 | | 04'56" (+00'15") | 30 / 13030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
206.45 km 
Asics TARTHERZEAL 2 鞋底磨損 累積 :
964.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'48" | 00:09'30" |
| 3 | 04'53" | 00:14'23" |
| 4 | 05'09" | 00:19'32" |
| 5 | 05'18" | 00:24'50" |
| 6 | 05'24" | 00:30'14" |
| 7 | 05'31" | 00:35'45" |
| 8 | 05'24" | 00:41'09" |
| 9 | 05'29" | 00:46'38" |
| 10 | 05'52" | 00:52'30" |
| 11 | 05'13" | 00:57'43" |
| 12 | 05'02" | 01:02'45" |
| 13 | 05'16" | 01:08'01" |
| 13.0 | 05'26" | 01:08'11" |
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