10.7 km | 00:53:47 | 05:01/km日期: 2021-01-20 18:49 - 卡路里: 549 Cal - 總步數: 9312 - 平均步頻: 173 - 平均步幅: 115 cm - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 05'25" / 05'08" / 05'01" / 05'02" / 04'52" / 04'53" / 04'46" / 04'54" / 04'53" / 04'51" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'38") | 1000 / 1000 | 167 / 109 |
2 | | 05'10" (+00'23") | 1002 / 2002 | 170 / 113 |
3 | | 05'00" (+00'13") | 1000 / 3002 | 174 / 114 |
4 | | 05'03" (+00'16") | 1001 / 4004 | 173 / 114 |
5 | | 04'58" (+00'11") | 1002 / 5007 | 172 / 116 |
6 | | 04'56" (+00'09") | 1001 / 6008 | 174 / 116 |
7 | | 04'47" | 1001 / 7010 | 175 / 118 |
8 | | 04'54" (+00'07") | 1003 / 8014 | 174 / 116 |
9 | | 04'56" (+00'09") | 1000 / 9014 | 173 / 117 |
10 | | 04'56" (+00'09") | 1002 / 10017 | 176 / 114 |
11 | | 05'03" (+00'16") | 698 / 10715 | 173 / 114 |
1月累積里程 : 220.36 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'08" | 00:10'33" |
3 | 05'01" | 00:15'34" |
4 | 05'02" | 00:20'36" |
5 | 04'52" | 00:25'28" |
6 | 04'53" | 00:30'21" |
7 | 04'46" | 00:35'07" |
8 | 04'54" | 00:40'01" |
9 | 04'53" | 00:44'54" |
10 | 04'51" | 00:49'45" |
10.7 | 05'38" | 00:53'47" |