20.4 km | 01:47:19 | 05:15/km日期: 2021-01-16 15:31 - 平均心率: 141 - 卡路里: 1065 Cal - 溫度: 23°C - 濕度: 44% - PM2.5: 良好(32)
Pace: 05'21" / 05'07" / 05'32" / 04'58" / 04'59" / 05'56" / 05'06" / 05'03" / 05'02" / 05'06" / 06'39" / 05'08" / 04'59" / 04'57" / 06'09" / 04'54" / 04'49" / 05'07" / 06'05" / 04'42" / 04'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 :
380.64 km 
Nike Air Zoom Tempo Next% 累積 :
708.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'07" | 00:10'28" |
| 3 | 05'32" | 00:16'00" |
| 4 | 04'58" | 00:20'58" |
| 5 | 04'59" | 00:25'57" |
| 6 | 05'56" | 00:31'53" |
| 7 | 05'06" | 00:36'59" |
| 8 | 05'03" | 00:42'02" |
| 9 | 05'02" | 00:47'04" |
| 10 | 05'06" | 00:52'10" |
| 11 | 06'39" | 00:58'49" |
| 12 | 05'08" | 01:03'57" |
| 13 | 04'59" | 01:08'56" |
| 14 | 04'57" | 01:13'53" |
| 15 | 06'09" | 01:20'02" |
| 16 | 04'54" | 01:24'56" |
| 17 | 04'49" | 01:29'45" |
| 18 | 05'07" | 01:34'52" |
| 19 | 06'05" | 01:40'57" |
| 20 | 04'42" | 01:45'39" |
| 20.4 | 04'14" | 01:47'19" |
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