20.1 km | 02:02:22 | 06:06/km日期: 2021-01-16 14:58 - 卡路里: 1533 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 44%
Pace: 06'33" / 06'13" / 06'00" / 06'07" / 06'11" / 05'52" / 05'52" / 05'58" / 06'18" / 06'12" / 05'52" / 06'14" / 06'09" / 05'55" / 06'11" / 06'15" / 05'53" / 06'13" / 06'08" / 05'55" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'42") | 1000 / 1000 |
| 2 | | 06'13" (+00'22") | 1000 / 2000 |
| 3 | | 06'00" (+00'09") | 1000 / 3000 |
| 4 | | 06'06" (+00'15") | 1000 / 4000 |
| 5 | | 06'10" (+00'19") | 1000 / 5000 |
| 6 | | 05'51" | 1000 / 6000 |
| 7 | | 05'52" (+00'01") | 1000 / 7000 |
| 8 | | 05'58" (+00'07") | 1000 / 8000 |
| 9 | | 06'17" (+00'26") | 1000 / 9000 |
| 10 | | 06'12" (+00'21") | 1000 / 10000 |
| 11 | | 05'51" | 1000 / 11000 |
| 12 | | 06'13" (+00'22") | 1000 / 12000 |
| 13 | | 06'09" (+00'18") | 1000 / 13000 |
| 14 | | 05'54" (+00'03") | 1000 / 14000 |
| 15 | | 06'11" (+00'20") | 1000 / 15000 |
| 16 | | 06'14" (+00'23") | 1000 / 16000 |
| 17 | | 05'53" (+00'02") | 1000 / 17000 |
| 18 | | 06'12" (+00'21") | 1000 / 18000 |
| 19 | | 06'08" (+00'17") | 1000 / 19000 |
| 20 | | 05'54" (+00'03") | 1000 / 20000 |
| 21 | | 06'40" (+00'49") | 52 / 20052 |
1月累積里程 : 130.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'13" | 00:12'46" |
| 3 | 06'00" | 00:18'46" |
| 4 | 06'07" | 00:24'53" |
| 5 | 06'11" | 00:31'04" |
| 6 | 05'52" | 00:36'56" |
| 7 | 05'52" | 00:42'48" |
| 8 | 05'58" | 00:48'46" |
| 9 | 06'18" | 00:55'04" |
| 10 | 06'12" | 01:01'16" |
| 11 | 05'52" | 01:07'08" |
| 12 | 06'14" | 01:13'22" |
| 13 | 06'09" | 01:19'31" |
| 14 | 05'55" | 01:25'26" |
| 15 | 06'11" | 01:31'37" |
| 16 | 06'15" | 01:37'52" |
| 17 | 05'53" | 01:43'45" |
| 18 | 06'13" | 01:49'58" |
| 19 | 06'08" | 01:56'06" |
| 20 | 05'55" | 02:02'01" |
| 20.1 | 06'36" | 02:02'22" |
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