43.0 km | 05:31:06 | 07:41/km日期: 2021-01-16 06:23 - 平均心率: 139 - 卡路里: 3192 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 77% - PM2.5: 不佳(69)
Pace: 06'52" / 08'35" / 05'27" / 05'47" / 05'30" / 08'06" / 05'54" / 05'47" / 06'40" / 09'21" / 14'57" / 06'35" / 06'44" / 06'28" / 07'48" / 06'04" / 05'31" / 13'05" / 07'29" / 06'58" / 06'00" / 07'48" / 05'35" / 06'22" / 07'20" / 15'27" / 05'50" / 13'10" / 07'44" / 10'39" / 06'17" / 10'39" / 06'58" / 05'51" / 12'06" / 05'35" / 06'14" / 08'29" / 07'25" / 06'15" / 07'13" / 06'45" / 06'59" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'25") | 1000 / 1000 |
| 2 | | 07'15" (+01'48") | 1000 / 2000 |
| 3 | | 05'27" | 1000 / 3000 |
| 4 | | 05'46" (+00'19") | 1000 / 4000 |
| 5 | | 05'30" (+00'03") | 1000 / 5000 |
| 6 | | 08'06" (+02'39") | 1000 / 6000 |
| 7 | | 05'53" (+00'26") | 1000 / 7000 |
| 8 | | 05'47" (+00'20") | 1000 / 8000 |
| 9 | | 06'39" (+01'12") | 1000 / 9000 |
| 10 | | 09'21" (+03'54") | 1000 / 10000 |
| 11 | | 11'16" (+05'49") | 1000 / 11000 |
| 12 | | 10'15" (+04'48") | 1000 / 12000 |
| 13 | | 06'44" (+01'17") | 1000 / 13000 |
| 14 | | 06'28" (+01'01") | 1000 / 14000 |
| 15 | | 07'47" (+02'20") | 1000 / 15000 |
| 16 | | 06'03" (+00'36") | 1000 / 16000 |
| 17 | | 05'31" (+00'04") | 1000 / 17000 |
| 18 | | 13'05" (+07'38") | 1000 / 18000 |
| 19 | | 07'28" (+02'01") | 1000 / 19000 |
| 20 | | 06'57" (+01'30") | 1000 / 20000 |
| 21 | | 06'00" (+00'33") | 1000 / 21000 |
| 22 | | 07'47" (+02'20") | 1000 / 22000 |
| 23 | | 05'35" (+00'08") | 1000 / 23000 |
| 24 | | 06'21" (+00'54") | 1000 / 24000 |
| 25 | | 07'20" (+01'53") | 1000 / 25000 |
| 26 | | 15'27" (+10'00") | 1000 / 26000 |
| 27 | | 05'50" (+00'23") | 1000 / 27000 |
| 28 | | 13'09" (+07'42") | 1000 / 28000 |
| 29 | | 07'44" (+02'17") | 1000 / 29000 |
| 30 | | 10'38" (+05'11") | 1000 / 30000 |
| 31 | | 06'17" (+00'50") | 1000 / 31000 |
| 32 | | 10'39" (+05'12") | 1000 / 32000 |
| 33 | | 06'57" (+01'30") | 1000 / 33000 |
| 34 | | 05'50" (+00'23") | 1000 / 34000 |
| 35 | | 12'05" (+06'38") | 1000 / 35000 |
| 36 | | 05'33" (+00'06") | 1000 / 36000 |
| 37 | | 06'15" (+00'48") | 1000 / 37000 |
| 38 | | 08'29" (+03'02") | 1000 / 38000 |
| 39 | | 07'25" (+01'58") | 1000 / 39000 |
| 40 | | 06'14" (+00'47") | 1000 / 40000 |
| 41 | | 07'13" (+01'46") | 1000 / 41000 |
| 42 | | 06'45" (+01'18") | 1000 / 42000 |
| 43 | | 06'54" (+01'27") | 1000 / 43000 |
| 44 | | 08'22" (+02'55") | 20 / 43020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
300.58 km 
母子鱷魚 3代草藍 累積 :
1058.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 08'35" | 00:15'27" |
| 3 | 05'27" | 00:20'54" |
| 4 | 05'47" | 00:26'41" |
| 5 | 05'30" | 00:32'11" |
| 6 | 08'06" | 00:40'17" |
| 7 | 05'54" | 00:46'11" |
| 8 | 05'47" | 00:51'58" |
| 9 | 06'40" | 00:58'38" |
| 10 | 09'21" | 01:07'59" |
| 11 | 14'57" | 01:22'56" |
| 12 | 06'35" | 01:29'31" |
| 13 | 06'44" | 01:36'15" |
| 14 | 06'28" | 01:42'43" |
| 15 | 07'48" | 01:50'31" |
| 16 | 06'04" | 01:56'35" |
| 17 | 05'31" | 02:02'06" |
| 18 | 13'05" | 02:15'11" |
| 19 | 07'29" | 02:22'40" |
| 20 | 06'58" | 02:29'38" |
| 21 | 06'00" | 02:35'38" |
| 22 | 07'48" | 02:43'26" |
| 23 | 05'35" | 02:49'01" |
| 24 | 06'22" | 02:55'23" |
| 25 | 07'20" | 03:02'43" |
| 26 | 15'27" | 03:18'10" |
| 27 | 05'50" | 03:24'00" |
| 28 | 13'10" | 03:37'10" |
| 29 | 07'44" | 03:44'54" |
| 30 | 10'39" | 03:55'33" |
| 31 | 06'17" | 04:01'50" |
| 32 | 10'39" | 04:12'29" |
| 33 | 06'58" | 04:19'27" |
| 34 | 05'51" | 04:25'18" |
| 35 | 12'06" | 04:37'24" |
| 36 | 05'35" | 04:42'59" |
| 37 | 06'14" | 04:49'13" |
| 38 | 08'29" | 04:57'42" |
| 39 | 07'25" | 05:05'07" |
| 40 | 06'15" | 05:11'22" |
| 41 | 07'13" | 05:18'35" |
| 42 | 06'45" | 05:25'20" |
| 43 | 06'59" | 05:32'19" |
| 43.0 | 08'05" | 05:32'29" |
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