10.8 km | 00:52:34 | 04:52/km日期: 2021-01-14 19:15 - 平均心率: 165 - 卡路里: 718 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 58% - PM2.5: 良好(12)
Pace: 04'05" / 03'58" / 04'04" / 03'58" / 03'59" / 04'58" / 04'00" / 03'51" / 03'54" / 03'50" / 15'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" (+00'20") | 364 / 364 |
| 2 | | 03'58" (+00'11") | 406 / 770 |
| 3 | | 03'56" (+00'09") | 415 / 1186 |
| 4 | | 04'03" (+00'16") | 404 / 1591 |
| 5 | | 03'59" (+00'12") | 411 / 2002 |
| 6 | | 04'00" (+00'13") | 405 / 2408 |
| 7 | | 04'01" (+00'14") | 405 / 2813 |
| 8 | | 04'02" (+00'15") | 400 / 3214 |
| 9 | | 04'01" (+00'14") | 408 / 3623 |
| 10 | | 03'59" (+00'12") | 407 / 4030 |
| 11 | | 04'01" (+00'14") | 401 / 4432 |
| 12 | | 04'00" (+00'13") | 406 / 4839 |
| 13 | | 03'58" (+00'11") | 203 / 5043 |
| 14 | | 07'50" (+04'03") | 260 / 5303 |
| 15 | | 03'51" (+00'04") | 404 / 5707 |
| 16 | | 04'02" (+00'15") | 404 / 6112 |
| 17 | | 03'49" (+00'02") | 414 / 6526 |
| 18 | | 04'04" (+00'17") | 395 / 6922 |
| 19 | | 03'48" (+00'01") | 416 / 7339 |
| 20 | | 03'53" (+00'06") | 410 / 7749 |
| 21 | | 03'53" (+00'06") | 412 / 8162 |
| 22 | | 03'52" (+00'05") | 409 / 8571 |
| 23 | | 03'51" (+00'04") | 410 / 8981 |
| 24 | | 03'54" (+00'07") | 405 / 9387 |
| 25 | | 03'54" (+00'07") | 406 / 9794 |
| 26 | | 03'51" (+00'04") | 413 / 10207 |
| 27 | | 03'47" | 207 / 10415 |
| 28 | | 29'16" (+25'29") | 354 / 10770 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
1月累積里程 :
158.40 km 
Nike Turbo2 累積 :
840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 03'58" | 00:08'03" |
| 3 | 04'04" | 00:12'07" |
| 4 | 03'58" | 00:16'05" |
| 5 | 03'59" | 00:20'04" |
| 6 | 04'58" | 00:25'02" |
| 7 | 04'00" | 00:29'02" |
| 8 | 03'51" | 00:32'53" |
| 9 | 03'54" | 00:36'47" |
| 10 | 03'50" | 00:40'37" |
| 10.8 | 15'31" | 00:52'34" |
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