10.1 km | 01:00:07 | 05:57/km日期: 2021-01-14 18:13 - 平均心率: 144 - 卡路里: 671 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 49% - PM2.5: 良好(23)
Pace: 06'13" / 06'04" / 06'08" / 06'21" / 05'53" / 05'55" / 05'50" / 05'46" / 05'46" / 06'02" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'27") | 1000 / 1000 |
| 2 | | 06'04" (+00'19") | 1000 / 2000 |
| 3 | | 06'06" (+00'21") | 1000 / 3000 |
| 4 | | 05'58" (+00'13") | 1000 / 4000 |
| 5 | | 05'52" (+00'07") | 1000 / 5000 |
| 6 | | 05'55" (+00'10") | 1000 / 6000 |
| 7 | | 05'50" (+00'05") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 05'46" (+00'01") | 1000 / 9000 |
| 10 | | 06'01" (+00'16") | 1000 / 10000 |
| 11 | | 06'16" (+00'31") | 88 / 10088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
148.75 km 
NIKE FLY 3 螢光綠 累積 :
928.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'04" | 00:12'17" |
| 3 | 06'08" | 00:18'25" |
| 4 | 06'21" | 00:24'46" |
| 5 | 05'53" | 00:30'39" |
| 6 | 05'55" | 00:36'34" |
| 7 | 05'50" | 00:42'24" |
| 8 | 05'46" | 00:48'10" |
| 9 | 05'46" | 00:53'56" |
| 10 | 06'02" | 00:59'58" |
| 10.1 | 06'23" | 01:00'32" |
展開計圈分析
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