23.4 km | 02:24:15 | 06:09/km日期: 2021-01-13 16:04 - 平均心率: 147 - 卡路里: 1198 Cal - 溫度: 18°C - 濕度: 53%
Pace: 06'07" / 05'58" / 06'03" / 06'17" / 05'59" / 06'17" / 06'14" / 06'27" / 06'07" / 05'36" / 05'49" / 06'59" / 05'35" / 05'51" / 06'01" / 06'08" / 06'15" / 06'40" / 06'55" / 06'03" / 06'06" / 06'00" / 06'26" / 05'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
364.17 km 
NIKE QUEST 3 跑鞋 累積 :
1072.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'58" | 00:12'05" |
| 3 | 06'03" | 00:18'08" |
| 4 | 06'17" | 00:24'25" |
| 5 | 05'59" | 00:30'24" |
| 6 | 06'17" | 00:36'41" |
| 7 | 06'14" | 00:42'55" |
| 8 | 06'27" | 00:49'22" |
| 9 | 06'07" | 00:55'29" |
| 10 | 05'36" | 01:01'05" |
| 11 | 05'49" | 01:06'54" |
| 12 | 06'59" | 01:13'53" |
| 13 | 05'35" | 01:19'28" |
| 14 | 05'51" | 01:25'19" |
| 15 | 06'01" | 01:31'20" |
| 16 | 06'08" | 01:37'28" |
| 17 | 06'15" | 01:43'43" |
| 18 | 06'40" | 01:50'23" |
| 19 | 06'55" | 01:57'18" |
| 20 | 06'03" | 02:03'21" |
| 21 | 06'06" | 02:09'27" |
| 22 | 06'00" | 02:15'27" |
| 23 | 06'26" | 02:21'53" |
| 23.4 | 05'44" | 02:24'15" |
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