20.0 km | 02:05:08 | 06:15/km日期: 2014-12-28 17:37 - 總爬升: 150 m - 卡路里: 1116 Cal - 溫度: 16°C - 濕度: 72%
Pace: 06'00" / 06'23" / 05'52" / 05'55" / 05'56" / 05'51" / 05'44" / 05'33" / 05'31" / 05'41" / 06'11" / 06'19" / 06'49" / 06'27" / 06'16" / 06'51" / 06'59" / 06'38" / 07'14" / 06'48" / 00'00" /
12月累積里程 : 102.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'23" | 00:12'23" |
3 | 05'52" | 00:18'15" |
4 | 05'55" | 00:24'10" |
5 | 05'56" | 00:30'06" |
6 | 05'51" | 00:35'57" |
7 | 05'44" | 00:41'41" |
8 | 05'33" | 00:47'14" |
9 | 05'31" | 00:52'45" |
10 | 05'41" | 00:58'26" |
11 | 06'11" | 01:04'37" |
12 | 06'19" | 01:10'56" |
13 | 06'49" | 01:17'45" |
14 | 06'27" | 01:24'12" |
15 | 06'16" | 01:30'28" |
16 | 06'51" | 01:37'19" |
17 | 06'59" | 01:44'18" |
18 | 06'38" | 01:50'56" |
19 | 07'14" | 01:58'10" |
20 | 06'48" | 02:04'58" |
20.0 | 87'09" | 02:05'08" |