10.0 km | 00:54:09 | 05:24/km日期: 2021-01-09 16:07 - 平均心率: 164 - 卡路里: 617 Cal - 平均步頻: 176
Pace: 06'04" / 05'32" / 06'00" / 05'44" / 05'10" / 05'01" / 05'07" / 05'18" / 05'08" / 05'05" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'04") | 1000 / 1000 |
| 2 | | 05'31" (+00'31") | 1000 / 2000 |
| 3 | | 06'00" (+01'00") | 1000 / 3000 |
| 4 | | 05'43" (+00'43") | 1000 / 4000 |
| 5 | | 05'10" (+00'10") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 |
| 7 | | 05'06" (+00'06") | 1000 / 7000 |
| 8 | | 05'18" (+00'18") | 1000 / 8000 |
| 9 | | 05'08" (+00'08") | 1000 / 9000 |
| 10 | | 05'04" (+00'04") | 1000 / 10000 |
| 11 | | 03'03" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
71.14 km 
美津濃 wave inspire 13 累積 :
1334.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'32" | 00:11'36" |
| 3 | 06'00" | 00:17'36" |
| 4 | 05'44" | 00:23'20" |
| 5 | 05'10" | 00:28'30" |
| 6 | 05'01" | 00:33'31" |
| 7 | 05'07" | 00:38'38" |
| 8 | 05'18" | 00:43'56" |
| 9 | 05'08" | 00:49'04" |
| 10 | 05'05" | 00:54'09" |
| 10.0 | --'--" | 00:54'09" |
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