全馬 | 04:13:48 | 06:00/km | 第37馬| 官方成績 |
| 日期 | 2021-01-10 |
| 成績 | 04:13:48 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'56" (+03'14") | 00:50'38" |
| 00:23'42" |
| 00:27'22" (+03'40") | 00:53'46" (+03'08") |
| 00:26'24" (+02'42") |
| 00:26'57" (+03'15") | 00:58'17" (+07'39") |
| 00:31'20" (+07'38") |
| 00:34'17" (+10'35") | 01:18'36" (+27'58") |
| 00:44'19" (+20'37") |
|
日期: 2021-01-10 06:30 - 總爬升: 740 m - 平均心率: 159 - 卡路里: 2546 Cal - 平均步頻: 172 - 溫度: 8°C - 濕度: 80% - PM2.5: 良好(21)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'12") | 1000 / 1000 |
| 2 | | 05'29" (+00'58") | 1000 / 2000 |
| 3 | | 05'15" (+00'44") | 1000 / 3000 |
| 4 | | 05'13" (+00'42") | 1000 / 4000 |
| 5 | | 05'11" (+00'40") | 1000 / 5000 |
| 6 | | 04'52" (+00'21") | 1000 / 6000 |
| 7 | | 04'38" (+00'07") | 1000 / 7000 |
| 8 | | 04'37" (+00'06") | 1000 / 8000 |
| 9 | | 04'41" (+00'10") | 1000 / 9000 |
| 10 | | 04'51" (+00'20") | 1000 / 10000 |
| 11 | | 04'43" (+00'12") | 1000 / 11000 |
| 12 | | 04'55" (+00'24") | 1000 / 12000 |
| 13 | | 05'30" (+00'59") | 1000 / 13000 |
| 14 | | 05'47" (+01'16") | 1000 / 14000 |
| 15 | | 06'25" (+01'54") | 1000 / 15000 |
| 16 | | 04'56" (+00'25") | 1000 / 16000 |
| 17 | | 04'44" (+00'13") | 1000 / 17000 |
| 18 | | 04'31" | 1000 / 18000 |
| 19 | | 05'13" (+00'42") | 1000 / 19000 |
| 20 | | 06'58" (+02'27") | 1000 / 20000 |
| 21 | | 06'17" (+01'46") | 1000 / 21000 |
| 22 | | 05'42" (+01'11") | 1000 / 22000 |
| 23 | | 05'20" (+00'49") | 1000 / 23000 |
| 24 | | 05'02" (+00'31") | 1000 / 24000 |
| 25 | | 04'32" (+00'01") | 1000 / 25000 |
| 26 | | 07'01" (+02'30") | 1000 / 26000 |
| 27 | | 06'02" (+01'31") | 1000 / 27000 |
| 28 | | 05'58" (+01'27") | 1000 / 28000 |
| 29 | | 06'14" (+01'43") | 1000 / 29000 |
| 30 | | 06'03" (+01'32") | 1000 / 30000 |
| 31 | | 07'31" (+03'00") | 1000 / 31000 |
| 32 | | 05'19" (+00'48") | 1000 / 32000 |
| 33 | | 05'53" (+01'22") | 1000 / 33000 |
| 34 | | 07'29" (+02'58") | 1000 / 34000 |
| 35 | | 08'04" (+03'33") | 1000 / 35000 |
| 36 | | 09'41" (+05'10") | 1000 / 36000 |
| 37 | | 11'37" (+07'06") | 1000 / 37000 |
| 38 | | 10'18" (+05'47") | 1000 / 38000 |
| 39 | | 06'50" (+02'19") | 1000 / 39000 |
| 40 | | 05'50" (+01'19") | 1000 / 40000 |
| 41 | | 05'35" (+01'04") | 1000 / 41000 |
| 42 | | 05'51" (+01'20") | 1000 / 42000 |
| 43 | | 05'38" (+01'07") | 274 / 42274 |
挑戰山路馬不走失敗，36k左右的大上坡太陡凸不上去，無雙不成禮36.6k兩腿膝蓋上內側竟然大抽筋，休息後走了將近2k到補給站噴了大量肌樂後才能慢慢跑，就這樣慢慢跑回終點！
賽前宣言: 加油
賽後評分: 比橫山戀戀桐花馬還硬的山路馬，補給超好、啦啦隊超熱情可譬美田中馬，路線很棒很有挑戰性、空氣超好景緻怡人值得推薦！
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
200.18 km 
MIZUNO WAVE SKY 4 累積 :
833.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'30" | 00:11'15" |
| 3 | 05'15" | 00:16'30" |
| 4 | 05'15" | 00:21'45" |
| 5 | 05'11" | 00:26'56" |
| 6 | 04'53" | 00:31'49" |
| 7 | 04'39" | 00:36'28" |
| 8 | 04'37" | 00:41'05" |
| 9 | 04'41" | 00:45'46" |
| 10 | 04'52" | 00:50'38" |
| 11 | 04'43" | 00:55'21" |
| 12 | 04'55" | 01:00'16" |
| 13 | 05'31" | 01:05'47" |
| 14 | 05'48" | 01:11'35" |
| 15 | 06'25" | 01:18'00" |
| 16 | 04'57" | 01:22'57" |
| 17 | 04'45" | 01:27'42" |
| 18 | 04'31" | 01:32'13" |
| 19 | 05'13" | 01:37'26" |
| 20 | 06'58" | 01:44'24" |
| 21 | 06'18" | 01:50'42" |
| 22 | 05'43" | 01:56'25" |
| 23 | 05'20" | 02:01'45" |
| 24 | 05'03" | 02:06'48" |
| 25 | 04'33" | 02:11'21" |
| 26 | 07'01" | 02:18'22" |
| 27 | 06'02" | 02:24'24" |
| 28 | 05'59" | 02:30'23" |
| 29 | 06'14" | 02:36'37" |
| 30 | 06'04" | 02:42'41" |
| 31 | 07'31" | 02:50'12" |
| 32 | 05'20" | 02:55'32" |
| 33 | 05'53" | 03:01'25" |
| 34 | 07'29" | 03:08'54" |
| 35 | 08'04" | 03:16'58" |
| 36 | 09'42" | 03:26'40" |
| 37 | 11'37" | 03:38'17" |
| 38 | 10'19" | 03:48'36" |
| 39 | 06'51" | 03:55'27" |
| 40 | 05'50" | 04:01'17" |
| 41 | 05'35" | 04:06'52" |
| 42 | 05'51" | 04:12'43" |
| 42.3 | 05'38" | 04:14'16" |
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