13.1 km | 01:37:11 | 07:24/km日期: 2014-12-19 19:59 - 卡路里: 708 Cal - 溫度: 17°C - 濕度: 77%
Pace: 07'18" / 07'28" / 07'09" / 07'34" / 07'36" / 07'26" / 07'16" / 09'48" / 07'23" / 07'05" / 07'11" / 07'21" / 06'57" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'22") | 1000 / 1000 |
2 | | 07'28" (+00'33") | 1000 / 2000 |
3 | | 07'09" (+00'14") | 1000 / 3000 |
4 | | 07'33" (+00'38") | 1000 / 4000 |
5 | | 07'36" (+00'41") | 1000 / 5000 |
6 | | 07'25" (+00'30") | 1000 / 6000 |
7 | | 07'15" (+00'20") | 1000 / 7000 |
8 | | 08'41" (+01'46") | 1000 / 8000 |
9 | | 07'22" (+00'27") | 1000 / 9000 |
10 | | 07'04" (+00'09") | 1000 / 10000 |
11 | | 07'11" (+00'16") | 1000 / 11000 |
12 | | 07'21" (+00'26") | 1000 / 12000 |
13 | | 06'55" | 1000 / 13000 |
14 | | 07'12" (+00'17") | 109 / 13109 |
12月累積里程 :
71.26 km ASICS GT-2000 累積 :
692.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'28" | 00:14'46" |
3 | 07'09" | 00:21'55" |
4 | 07'34" | 00:29'29" |
5 | 07'36" | 00:37'05" |
6 | 07'26" | 00:44'31" |
7 | 07'16" | 00:51'47" |
8 | 09'48" | 01:01'35" |
9 | 07'23" | 01:08'58" |
10 | 07'05" | 01:16'03" |
11 | 07'11" | 01:23'14" |
12 | 07'21" | 01:30'35" |
13 | 06'57" | 01:37'32" |
13.1 | 07'07" | 01:38'19" |