12.1 km | 00:59:19 | 04:53/km日期: 2021-01-05 18:50 - 平均心率: 161 - 卡路里: 772 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(23)
Pace: 04'58" / 04'58" / 04'55" / 04'56" / 04'54" / 04'56" / 04'55" / 04'57" / 04'57" / 04'56" / 04'57" / 04'35" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'23") | 1000 / 1000 |
| 2 | | 04'58" (+00'24") | 1000 / 2000 |
| 3 | | 04'55" (+00'21") | 1000 / 3000 |
| 4 | | 04'54" (+00'20") | 1000 / 4000 |
| 5 | | 04'54" (+00'20") | 1000 / 5000 |
| 6 | | 04'55" (+00'21") | 1000 / 6000 |
| 7 | | 04'55" (+00'21") | 1000 / 7000 |
| 8 | | 04'56" (+00'22") | 1000 / 8000 |
| 9 | | 04'56" (+00'22") | 1000 / 9000 |
| 10 | | 04'56" (+00'22") | 1000 / 10000 |
| 11 | | 04'57" (+00'23") | 1000 / 11000 |
| 12 | | 04'34" | 1000 / 12000 |
| 13 | | 03'19" | 137 / 12137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
148.75 km 
Nike Pegasusu Turbo 2 綠 累積 :
419.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'58" | 00:09'56" |
| 3 | 04'55" | 00:14'51" |
| 4 | 04'56" | 00:19'47" |
| 5 | 04'54" | 00:24'41" |
| 6 | 04'56" | 00:29'37" |
| 7 | 04'55" | 00:34'32" |
| 8 | 04'57" | 00:39'29" |
| 9 | 04'57" | 00:44'26" |
| 10 | 04'56" | 00:49'22" |
| 11 | 04'57" | 00:54'19" |
| 12 | 04'35" | 00:58'54" |
| 12.1 | 03'23" | 00:59'22" |
展開計圈分析
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