10.0 km | 00:52:10 | 05:12/km日期: 2021-01-04 17:56 - 卡路里: 845 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(20)
Pace: 05'35" / 04'53" / 05'10" / 04'54" / 05'13" / 04'46" / 05'08" / 05'30" / 05'18" / 05'13" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'14") | 1000 / 1000 |
| 2 | | 04'53" (+00'08") | 1000 / 2000 |
| 3 | | 05'09" (+00'24") | 1000 / 3000 |
| 4 | | 04'54" (+00'09") | 1000 / 4000 |
| 5 | | 05'12" (+00'27") | 1000 / 5000 |
| 6 | | 04'45" | 1000 / 6000 |
| 7 | | 05'08" (+00'23") | 1000 / 7000 |
| 8 | | 05'29" (+00'44") | 1000 / 8000 |
| 9 | | 05'17" (+00'32") | 1000 / 9000 |
| 10 | | 05'13" (+00'28") | 1000 / 10000 |
| 11 | | 05'42" (+00'57") | 15 / 10015 |
1月累積里程 : 193.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 04'53" | 00:10'28" |
| 3 | 05'10" | 00:15'38" |
| 4 | 04'54" | 00:20'32" |
| 5 | 05'13" | 00:25'45" |
| 6 | 04'46" | 00:30'31" |
| 7 | 05'08" | 00:35'39" |
| 8 | 05'30" | 00:41'09" |
| 9 | 05'18" | 00:46'27" |
| 10 | 05'13" | 00:51'40" |
| 10.0 | 05'14" | 00:51'45" |
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