|  全馬 | 06:18:57 | 08:58/km | 第78馬| 官方成績 | | 日期 | 2021-01-01 | | 成績 | 06:18:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'55" (+01'51") | 01:25'37" (+04'38") | | 00:46'42" (+09'38") | | 00:37'04" | 01:27'33" (+06'34") | | 00:50'29" (+13'25") | | 00:38'13" (+01'09") | 01:20'59" | | 00:42'46" (+05'42") | | 00:45'11" (+08'07") | 01:30'37" (+09'38") | | 00:45'26" (+08'22") | |
日期: 2021-01-01 05:46 - 總爬升: 852 m - 地點: 文衡殿 - 天氣: 好冷 - 平均心率: 155 - 卡路里: 2344 Cal - 平均步頻: 178 - 溫度: 10°C - 濕度: 70% - PM2.5: 良好(26) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'53" (+01'12") | 1000 / 1000 | | 2 | | 06'58" (+01'17") | 1000 / 2000 | | 3 | | 07'09" (+01'28") | 1000 / 3000 | | 4 | | 08'23" (+02'42") | 1000 / 4000 | | 5 | | 09'30" (+03'49") | 1000 / 5000 |
| 6 | | 10'11" (+04'30") | 1000 / 6000 | | 7 | | 12'02" (+06'21") | 1000 / 7000 | | 8 | | 09'34" (+03'53") | 1000 / 8000 | | 9 | | 07'24" (+01'43") | 1000 / 9000 | | 10 | | 07'30" (+01'49") | 1000 / 10000 | | 11 | | 07'25" (+01'44") | 1000 / 11000 | | 12 | | 06'04" (+00'23") | 1000 / 12000 | | 13 | | 08'56" (+03'15") | 1000 / 13000 | | 14 | | 08'01" (+02'20") | 1000 / 14000 | | 15 | | 06'34" (+00'53") | 1000 / 15000 | | 16 | | 06'36" (+00'55") | 1000 / 16000 | | 17 | | 12'20" (+06'39") | 1000 / 17000 | | 18 | | 11'46" (+06'05") | 1000 / 18000 | | 19 | | 11'29" (+05'48") | 1000 / 19000 | | 20 | | 08'16" (+02'35") | 1000 / 20000 | | 21 | | 09'21" (+03'40") | 1000 / 21000 | | 22 | | 05'59" (+00'18") | 1000 / 22000 | | 23 | | 07'27" (+01'46") | 1000 / 23000 | | 24 | | 08'14" (+02'33") | 1000 / 24000 | | 25 | | 07'09" (+01'28") | 1000 / 25000 | | 26 | | 09'00" (+03'19") | 1000 / 26000 | | 27 | | 05'57" (+00'16") | 1000 / 27000 | | 28 | | 14'29" (+08'48") | 1000 / 28000 | | 29 | | 07'37" (+01'56") | 1000 / 29000 | | 30 | | 05'41" | 1000 / 30000 | | 31 | | 09'38" (+03'57") | 1000 / 31000 | | 32 | | 08'54" (+03'13") | 1000 / 32000 | | 33 | | 06'17" (+00'36") | 1000 / 33000 | | 34 | | 12'24" (+06'43") | 1000 / 34000 | | 35 | | 07'55" (+02'14") | 1000 / 35000 | | 36 | | 07'24" (+01'43") | 1000 / 36000 | | 37 | | 09'59" (+04'18") | 1000 / 37000 | | 38 | | 06'57" (+01'16") | 1000 / 38000 | | 39 | | 08'06" (+02'25") | 1000 / 39000 | | 40 | | 12'57" (+07'16") | 1000 / 40000 | | 41 | | 10'10" (+04'29") | 1000 / 41000 | | 42 | | 06'37" (+00'56") | 1000 / 42000 | | 43 | | 08'42" (+03'01") | 1000 / 43000 | | 44 | | 07'13" (+01'32") | 1000 / 44000 |
賽後評分: 元旦這賽道也太硬了！都變超馬了！真的是加量不加價 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
1月累積里程 : 215.36 km  美津濃 皇速3 累積 : 5544.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'53" | 00:06'53" | | 2 | 06'59" | 00:13'52" | | 3 | 07'09" | 00:21'01" | | 4 | 08'23" | 00:29'24" | | 5 | 09'31" | 00:38'55" | | 6 | 10'11" | 00:49'06" | | 7 | 12'02" | 01:01'08" | | 8 | 09'35" | 01:10'43" | | 9 | 07'24" | 01:18'07" | | 10 | 07'30" | 01:25'37" | | 11 | 07'25" | 01:33'02" | | 12 | 06'05" | 01:39'07" | | 13 | 08'57" | 01:48'04" | | 14 | 08'02" | 01:56'06" | | 15 | 06'35" | 02:02'41" | | 16 | 06'36" | 02:09'17" | | 17 | 12'20" | 02:21'37" | | 18 | 11'47" | 02:33'24" | | 19 | 11'29" | 02:44'53" | | 20 | 08'17" | 02:53'10" | | 21 | 09'22" | 03:02'32" | | 22 | 05'59" | 03:08'31" | | 23 | 07'28" | 03:15'59" | | 24 | 08'14" | 03:24'13" | | 25 | 07'10" | 03:31'23" | | 26 | 09'00" | 03:40'23" | | 27 | 05'58" | 03:46'21" | | 28 | 14'29" | 04:00'50" | | 29 | 07'38" | 04:08'28" | | 30 | 05'41" | 04:14'09" | | 31 | 09'38" | 04:23'47" | | 32 | 08'55" | 04:32'42" | | 33 | 06'18" | 04:39'00" | | 34 | 12'24" | 04:51'24" | | 35 | 07'56" | 04:59'20" | | 36 | 07'24" | 05:06'44" | | 37 | 10'00" | 05:16'44" | | 38 | 06'58" | 05:23'42" | | 39 | 08'06" | 05:31'48" | | 40 | 12'58" | 05:44'46" | | 41 | 10'10" | 05:54'56" | | 42 | 06'37" | 06:01'33" | | 43 | 08'43" | 06:10'16" | | 44 | 07'13" | 06:17'29" | | 44.2 | 06'10" | 06:18'57" |
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