| 全馬 | 05:00:39 | 07:07/km | 第75馬官方成績 | 日期 | 2021-01-01 | 成績 | 05:00:39 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'58" (+03'44") | 01:11'08" (+04'11") | | 00:35'10" (+02'56") | | 00:35'57" (+03'43") | 01:09'30" (+02'33") | | 00:33'33" (+01'19") | | 00:32'30" (+00'16") | 01:06'57" | | 00:34'27" (+02'13") | | 00:32'14" | 01:11'58" (+05'01") | | 00:39'44" (+07'30") | |
日期: 2021-01-01 05:59 - 總爬升: 680 m - 地點: 宜蘭 - 天氣: 陰 - 卡路里: 2362 Cal - 平均步頻: 182 - 溫度: 10°C - 濕度: 77% - PM2.5: 良好(9) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'40" (+02'45") | 1000 / 1000 | 2 | | 07'45" (+01'50") | 1000 / 2000 | 3 | | 06'29" (+00'34") | 1000 / 3000 | 4 | | 06'25" (+00'30") | 1000 / 4000 | 5 | | 06'36" (+00'41") | 1000 / 5000 |
6 | | 06'57" (+01'02") | 1000 / 6000 | 7 | | 07'20" (+01'25") | 1000 / 7000 | 8 | | 06'57" (+01'02") | 1000 / 8000 | 9 | | 07'14" (+01'19") | 1000 / 9000 | 10 | | 06'39" (+00'44") | 1000 / 10000 | 11 | | 06'59" (+01'04") | 1000 / 11000 | 12 | | 07'02" (+01'07") | 1000 / 12000 | 13 | | 07'02" (+01'07") | 1000 / 13000 | 14 | | 06'56" (+01'01") | 1000 / 14000 | 15 | | 07'55" (+02'00") | 1000 / 15000 | 16 | | 07'05" (+01'10") | 1000 / 16000 | 17 | | 07'43" (+01'48") | 1000 / 17000 | 18 | | 06'29" (+00'34") | 1000 / 18000 | 19 | | 06'18" (+00'23") | 1000 / 19000 | 20 | | 05'55" | 1000 / 20000 | 21 | | 06'54" (+00'59") | 1000 / 21000 | 22 | | 06'02" (+00'07") | 1000 / 22000 | 23 | | 06'39" (+00'44") | 1000 / 23000 | 24 | | 06'08" (+00'13") | 1000 / 24000 | 25 | | 06'44" (+00'49") | 1000 / 25000 | 26 | | 07'19" (+01'24") | 1000 / 26000 | 27 | | 06'47" (+00'52") | 1000 / 27000 | 28 | | 06'58" (+01'03") | 1000 / 28000 | 29 | | 07'03" (+01'08") | 1000 / 29000 | 30 | | 06'18" (+00'23") | 1000 / 30000 | 31 | | 05'58" (+00'03") | 1000 / 31000 | 32 | | 06'22" (+00'27") | 1000 / 32000 | 33 | | 06'27" (+00'32") | 1000 / 33000 | 34 | | 06'40" (+00'45") | 1000 / 34000 | 35 | | 06'44" (+00'49") | 1000 / 35000 | 36 | | 06'48" (+00'53") | 1000 / 36000 | 37 | | 07'21" (+01'26") | 1000 / 37000 | 38 | | 07'35" (+01'40") | 1000 / 38000 | 39 | | 08'50" (+02'55") | 1000 / 39000 | 40 | | 09'07" (+03'12") | 1000 / 40000 | 41 | | 10'06" (+04'11") | 1000 / 41000 | 42 | | 06'45" (+00'50") | 1000 / 42000 | 43 | | 05'49" | 728 / 42728 |
宜蘭王科科 賽後評分: 小而美的賽事! 給 4 星 1月累積里程 : 308.87 km 愛迪達 adizero adios 3m 累積 : 425.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'41" | 00:08'41" | 2 | 07'45" | 00:16'26" | 3 | 06'30" | 00:22'56" | 4 | 06'26" | 00:29'22" | 5 | 06'36" | 00:35'58" | 6 | 06'57" | 00:42'55" | 7 | 07'21" | 00:50'16" | 8 | 06'57" | 00:57'13" | 9 | 07'15" | 01:04'28" | 10 | 06'40" | 01:11'08" | 11 | 07'00" | 01:18'08" | 12 | 07'02" | 01:25'10" | 13 | 07'03" | 01:32'13" | 14 | 06'57" | 01:39'10" | 15 | 07'55" | 01:47'05" | 16 | 07'05" | 01:54'10" | 17 | 07'44" | 02:01'54" | 18 | 06'30" | 02:08'24" | 19 | 06'18" | 02:14'42" | 20 | 05'56" | 02:20'38" | 21 | 06'54" | 02:27'32" | 22 | 06'03" | 02:33'35" | 23 | 06'40" | 02:40'15" | 24 | 06'09" | 02:46'24" | 25 | 06'44" | 02:53'08" | 26 | 07'20" | 03:00'28" | 27 | 06'47" | 03:07'15" | 28 | 06'59" | 03:14'14" | 29 | 07'03" | 03:21'17" | 30 | 06'18" | 03:27'35" | 31 | 05'59" | 03:33'34" | 32 | 06'23" | 03:39'57" | 33 | 06'28" | 03:46'25" | 34 | 06'40" | 03:53'05" | 35 | 06'44" | 03:59'49" | 36 | 06'49" | 04:06'38" | 37 | 07'21" | 04:13'59" | 38 | 07'36" | 04:21'35" | 39 | 08'50" | 04:30'25" | 40 | 09'08" | 04:39'33" | 41 | 10'07" | 04:49'40" | 42 | 06'46" | 04:56'26" | 42.7 | 05'48" | 05:00'40" |
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