|  全馬 | 06:45:16 | 09:36/km | 第68馬| 官方成績 | | 日期 | 2021-01-01 | | 成績 | 06:45:16 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'04" | 01:21'41" | | 00:46'37" (+11'33") | | 00:38'25" (+03'21") | 01:25'21" (+03'40") | | 00:46'56" (+11'52") | | 00:52'56" (+17'52") | 01:41'37" (+19'56") | | 00:48'41" (+13'37") | | 00:48'11" (+13'07") | 01:37'22" (+15'41") | | 00:49'11" (+14'07") | |
日期: 2021-01-01 05:45 - 總爬升: 845 m - 平均心率: 141 - 卡路里: 2501 Cal - 平均步頻: 166 - 溫度: 10°C - 濕度: 70% - PM2.5: 良好(26) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'47" (+00'30") | 1000 / 1000 | | 2 | | 06'17" | 1000 / 2000 | | 3 | | 06'36" (+00'19") | 1000 / 3000 | | 4 | | 07'50" (+01'33") | 1000 / 4000 | | 5 | | 07'31" (+01'14") | 1000 / 5000 |
| 6 | | 10'22" (+04'05") | 1000 / 6000 | | 7 | | 12'18" (+06'01") | 1000 / 7000 | | 8 | | 09'38" (+03'21") | 1000 / 8000 | | 9 | | 07'50" (+01'33") | 1000 / 9000 | | 10 | | 06'28" (+00'11") | 1000 / 10000 | | 11 | | 06'31" (+00'14") | 1000 / 11000 | | 12 | | 08'37" (+02'20") | 1000 / 12000 | | 13 | | 08'48" (+02'31") | 1000 / 13000 | | 14 | | 07'49" (+01'32") | 1000 / 14000 | | 15 | | 06'38" (+00'21") | 1000 / 15000 | | 16 | | 09'48" (+03'31") | 1000 / 16000 | | 17 | | 09'28" (+03'11") | 1000 / 17000 | | 18 | | 07'50" (+01'33") | 1000 / 18000 | | 19 | | 09'23" (+03'06") | 1000 / 19000 | | 20 | | 10'26" (+04'09") | 1000 / 20000 | | 21 | | 08'50" (+02'33") | 1000 / 21000 | | 22 | | 07'12" (+00'55") | 1000 / 22000 | | 23 | | 10'48" (+04'31") | 1000 / 23000 | | 24 | | 17'15" (+10'58") | 1000 / 24000 | | 25 | | 08'48" (+02'31") | 1000 / 25000 | | 26 | | 09'26" (+03'09") | 1000 / 26000 | | 27 | | 07'10" (+00'53") | 1000 / 27000 | | 28 | | 13'48" (+07'31") | 1000 / 28000 | | 29 | | 10'14" (+03'57") | 1000 / 29000 | | 30 | | 08'00" (+01'43") | 1000 / 30000 | | 31 | | 09'42" (+03'25") | 1000 / 31000 | | 32 | | 10'00" (+03'43") | 1000 / 32000 | | 33 | | 09'45" (+03'28") | 1000 / 33000 | | 34 | | 10'36" (+04'19") | 1000 / 34000 | | 35 | | 08'05" (+01'48") | 1000 / 35000 | | 36 | | 08'41" (+02'24") | 1000 / 36000 | | 37 | | 13'57" (+07'40") | 1000 / 37000 | | 38 | | 08'23" (+02'06") | 1000 / 38000 | | 39 | | 08'08" (+01'51") | 1000 / 39000 | | 40 | | 09'59" (+03'42") | 1000 / 40000 | | 41 | | 08'43" (+02'26") | 1000 / 41000 | | 42 | | 09'42" (+03'25") | 1000 / 42000 | | 43 | | 11'45" (+05'28") | 1000 / 43000 |
賽後評分: 超棒的路線 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
1月累積里程 : 276.71 km  Brooks ADRENALINE GTS 21 累積 : 749.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'47" | 00:06'47" | | 2 | 06'18" | 00:13'05" | | 3 | 06'36" | 00:19'41" | | 4 | 07'51" | 00:27'32" | | 5 | 07'32" | 00:35'04" | | 6 | 10'22" | 00:45'26" | | 7 | 12'19" | 00:57'45" | | 8 | 09'38" | 01:07'23" | | 9 | 07'50" | 01:15'13" | | 10 | 06'28" | 01:21'41" | | 11 | 06'32" | 01:28'13" | | 12 | 08'37" | 01:36'50" | | 13 | 08'48" | 01:45'38" | | 14 | 07'49" | 01:53'27" | | 15 | 06'39" | 02:00'06" | | 16 | 09'48" | 02:09'54" | | 17 | 09'29" | 02:19'23" | | 18 | 07'50" | 02:27'13" | | 19 | 09'23" | 02:36'36" | | 20 | 10'26" | 02:47'02" | | 21 | 08'51" | 02:55'53" | | 22 | 07'12" | 03:03'05" | | 23 | 10'48" | 03:13'53" | | 24 | 17'16" | 03:31'09" | | 25 | 08'49" | 03:39'58" | | 26 | 09'27" | 03:49'25" | | 27 | 07'10" | 03:56'35" | | 28 | 13'49" | 04:10'24" | | 29 | 10'15" | 04:20'39" | | 30 | 08'00" | 04:28'39" | | 31 | 09'43" | 04:38'22" | | 32 | 10'00" | 04:48'22" | | 33 | 09'46" | 04:58'08" | | 34 | 10'36" | 05:08'44" | | 35 | 08'06" | 05:16'50" | | 36 | 08'41" | 05:25'31" | | 37 | 13'58" | 05:39'29" | | 38 | 08'24" | 05:47'53" | | 39 | 08'08" | 05:56'01" | | 40 | 10'00" | 06:06'01" | | 41 | 08'44" | 06:14'45" | | 42 | 09'43" | 06:24'28" | | 43 | 11'46" | 06:36'14" | | 43.9 | 10'07" | 06:45'17" |
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