|  全馬 | 06:38:18 | 09:26/km | 第118馬| 官方成績 | | 日期 | 2021-01-01 | | 成績 | 06:38:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'41" | 01:36'26" (+08'23") | | 00:55'45" (+15'04") | | 00:44'21" (+03'40") | 01:29'55" (+01'52") | | 00:45'34" (+04'53") | | 00:42'38" (+01'57") | 01:28'03" | | 00:45'25" (+04'44") | | 00:45'40" (+04'59") | 01:34'11" (+06'08") | | 00:48'31" (+07'50") | |
日期: 2021-01-01 05:49 - 總爬升: 1028 m - 平均心率: 117 - 卡路里: 2688 Cal - 平均步頻: 160 - 溫度: 10°C - 濕度: 70% - PM2.5: 良好(26) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'35" (+00'04") | 1000 / 1000 | | 2 | | 07'43" (+01'12") | 1000 / 2000 | | 3 | | 08'15" (+01'44") | 1000 / 3000 | | 4 | | 08'17" (+01'46") | 1000 / 4000 | | 5 | | 10'04" (+03'33") | 1000 / 5000 |
| 6 | | 14'15" (+07'44") | 1000 / 6000 | | 7 | | 10'09" (+03'38") | 1000 / 7000 | | 8 | | 12'57" (+06'26") | 1000 / 8000 | | 9 | | 09'13" (+02'42") | 1000 / 9000 | | 10 | | 09'09" (+02'38") | 1000 / 10000 | | 11 | | 06'31" | 1000 / 11000 | | 12 | | 06'48" (+00'17") | 772 / 11772 | | 13 | | 07'38" (+01'07") | 1000 / 12772 | | 14 | | 15'28" (+08'57") | 1000 / 13772 | | 15 | | 07'15" (+00'44") | 1000 / 14772 | | 16 | | 10'01" (+03'30") | 1000 / 15772 | | 17 | | 10'35" (+04'04") | 1000 / 16772 | | 18 | | 08'58" (+02'27") | 1000 / 17772 | | 19 | | 09'30" (+02'59") | 1000 / 18772 | | 20 | | 07'08" (+00'37") | 1000 / 19772 | | 21 | | 06'59" (+00'28") | 1000 / 20772 | | 22 | | 06'48" (+00'17") | 1000 / 21772 | | 23 | | 11'45" (+05'14") | 1000 / 22772 | | 24 | | 09'10" (+02'39") | 1000 / 23772 | | 25 | | 07'35" (+01'04") | 1000 / 24772 | | 26 | | 07'20" (+00'49") | 1000 / 25772 | | 27 | | 09'56" (+03'25") | 1000 / 26772 | | 28 | | 12'16" (+05'45") | 1000 / 27772 | | 29 | | 08'28" (+01'57") | 1000 / 28772 | | 30 | | 06'45" (+00'14") | 1000 / 29772 | | 31 | | 10'22" (+03'51") | 1000 / 30772 | | 32 | | 09'35" (+03'04") | 1000 / 31772 | | 33 | | 09'04" (+02'33") | 1000 / 32772 | | 34 | | 08'57" (+02'26") | 1000 / 33772 | | 35 | | 08'14" (+01'43") | 1000 / 34772 | | 36 | | 10'40" (+04'09") | 1000 / 35772 | | 37 | | 09'47" (+03'16") | 1000 / 36772 | | 38 | | 08'13" (+01'42") | 1000 / 37772 | | 39 | | 09'53" (+03'22") | 1000 / 38772 | | 40 | | 09'35" (+03'04") | 1000 / 39772 | | 41 | | 07'20" (+00'49") | 1000 / 40772 | | 42 | | 10'18" (+03'47") | 1000 / 41772 | | 43 | | 07'31" (+01'00") | 1000 / 42772 |
賽後評分: 好 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
1月累積里程 : 466.19 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'21" | 00:06'21" | | 2 | 07'43" | 00:14'04" | | 3 | 08'15" | 00:22'19" | | 4 | 08'17" | 00:30'36" | | 5 | 10'05" | 00:40'41" | | 6 | 14'15" | 00:54'56" | | 7 | 10'10" | 01:05'06" | | 8 | 12'58" | 01:18'04" | | 9 | 09'13" | 01:27'17" | | 10 | 09'09" | 01:36'26" | | 11 | 06'32" | 01:42'58" | | 12 | 06'42" | 01:49'40" | | 13 | 11'54" | 02:01'34" | | 14 | 11'20" | 02:12'54" | | 15 | 07'53" | 02:20'47" | | 16 | 10'36" | 02:31'23" | | 17 | 09'59" | 02:41'22" | | 18 | 08'29" | 02:49'51" | | 19 | 09'19" | 02:59'10" | | 20 | 07'11" | 03:06'21" | | 21 | 07'16" | 03:13'37" | | 22 | 07'39" | 03:21'16" | | 23 | 13'01" | 03:34'17" | | 24 | 06'54" | 03:41'11" | | 25 | 07'48" | 03:48'59" | | 26 | 07'08" | 03:56'07" | | 27 | 09'49" | 04:05'56" | | 28 | 13'17" | 04:19'13" | | 29 | 07'37" | 04:26'50" | | 30 | 07'34" | 04:34'24" | | 31 | 10'35" | 04:44'59" | | 32 | 09'34" | 04:54'33" | | 33 | 08'33" | 05:03'06" | | 34 | 08'32" | 05:11'38" | | 35 | 08'26" | 05:20'04" | | 36 | 10'42" | 05:30'46" | | 37 | 09'57" | 05:40'43" | | 38 | 08'09" | 05:48'52" | | 39 | 10'01" | 05:58'53" | | 40 | 09'42" | 06:08'35" | | 41 | 07'32" | 06:16'07" | | 42 | 10'25" | 06:26'32" | | 43 | 07'16" | 06:33'48" | | 43.4 | 09'34" | 06:38'05" |
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