|  全馬 | 04:15:10 | 06:02/km | 第9馬| 官方成績 | | 日期 | 2021-01-01 | | 成績 | 04:15:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'33" | 00:51'06" | | 00:25'33" | | 00:26'40" (+01'07") | 00:54'38" (+03'32") | | 00:27'58" (+02'25") | | 00:29'19" (+03'46") | 01:02'01" (+10'55") | | 00:32'42" (+07'09") | | 00:35'48" (+10'15") | 01:12'23" (+21'17") | | 00:36'35" (+11'02") | |
日期: 2021-01-01 07:00 - 地點: 馬場町公園 - 天氣: 涼爽 - 平均心率: 153 - 卡路里: 2364 Cal - 平均步頻: 168 - 溫度: 12°C - 濕度: 67% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'20" (+00'25") | 1000 / 1000 | | 2 | | 05'04" (+00'09") | 1000 / 2000 | | 3 | | 05'03" (+00'08") | 1000 / 3000 | | 4 | | 04'55" | 1000 / 4000 | | 5 | | 05'08" (+00'13") | 1000 / 5000 |
| 6 | | 05'03" (+00'08") | 1000 / 6000 | | 7 | | 05'07" (+00'12") | 1000 / 7000 | | 8 | | 05'03" (+00'08") | 1000 / 8000 | | 9 | | 05'06" (+00'11") | 1000 / 9000 | | 10 | | 05'11" (+00'16") | 1000 / 10000 | | 11 | | 05'14" (+00'19") | 1000 / 11000 | | 12 | | 05'06" (+00'11") | 1000 / 12000 | | 13 | | 05'36" (+00'41") | 1000 / 13000 | | 14 | | 05'21" (+00'26") | 1000 / 14000 | | 15 | | 05'21" (+00'26") | 1000 / 15000 | | 16 | | 05'40" (+00'45") | 1000 / 16000 | | 17 | | 05'31" (+00'36") | 1000 / 17000 | | 18 | | 05'28" (+00'33") | 1000 / 18000 | | 19 | | 05'43" (+00'48") | 1000 / 19000 | | 20 | | 05'34" (+00'39") | 1000 / 20000 | | 21 | | 05'39" (+00'44") | 1000 / 21000 | | 22 | | 05'49" (+00'54") | 1000 / 22000 | | 23 | | 05'35" (+00'40") | 1000 / 23000 | | 24 | | 06'17" (+01'22") | 1000 / 24000 | | 25 | | 05'58" (+01'03") | 1000 / 25000 | | 26 | | 06'07" (+01'12") | 1000 / 26000 | | 27 | | 06'41" (+01'46") | 1000 / 27000 | | 28 | | 06'22" (+01'27") | 1000 / 28000 | | 29 | | 06'39" (+01'44") | 1000 / 29000 | | 30 | | 06'50" (+01'55") | 1000 / 30000 | | 31 | | 06'48" (+01'53") | 1000 / 31000 | | 32 | | 07'20" (+02'25") | 1000 / 32000 | | 33 | | 06'57" (+02'02") | 1000 / 33000 | | 34 | | 07'26" (+02'31") | 1000 / 34000 | | 35 | | 07'15" (+02'20") | 1000 / 35000 | | 36 | | 08'20" (+03'25") | 1000 / 36000 | | 37 | | 07'02" (+02'07") | 1000 / 37000 | | 38 | | 07'40" (+02'45") | 1000 / 38000 | | 39 | | 06'43" (+01'48") | 1000 / 39000 | | 40 | | 06'49" (+01'54") | 1000 / 40000 | | 41 | | 07'23" (+02'28") | 1000 / 41000 | | 42 | | 06'48" (+01'53") | 1000 / 42000 | | 43 | | 06'02" (+01'07") | 138 / 42138 |
 新竹何帥樵  2021初馬達成...今天有點卡卡，還好如願430內完賽！！新年快樂~Happy New Year !!❤️❤️❤️ 賽前宣言: 2021第一馬 賽後評分: 舒服的氣溫，平坦的賽道，補給很基本，但是志工非常熱情！！❤️❤️❤️ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
1月累積里程 : 114.96 km  母子鱷魚 三代y拖小紫國旗版 累積 : 2711.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'21" | 00:05'21" | | 2 | 05'05" | 00:10'26" | | 3 | 05'03" | 00:15'29" | | 4 | 04'55" | 00:20'24" | | 5 | 05'09" | 00:25'33" | | 6 | 05'04" | 00:30'37" | | 7 | 05'07" | 00:35'44" | | 8 | 05'04" | 00:40'48" | | 9 | 05'06" | 00:45'54" | | 10 | 05'12" | 00:51'06" | | 11 | 05'14" | 00:56'20" | | 12 | 05'07" | 01:01'27" | | 13 | 05'37" | 01:07'04" | | 14 | 05'21" | 01:12'25" | | 15 | 05'21" | 01:17'46" | | 16 | 05'41" | 01:23'27" | | 17 | 05'31" | 01:28'58" | | 18 | 05'29" | 01:34'27" | | 19 | 05'43" | 01:40'10" | | 20 | 05'34" | 01:45'44" | | 21 | 05'39" | 01:51'23" | | 22 | 05'50" | 01:57'13" | | 23 | 05'35" | 02:02'48" | | 24 | 06'18" | 02:09'06" | | 25 | 05'57" | 02:15'03" | | 26 | 06'08" | 02:21'11" | | 27 | 06'41" | 02:27'52" | | 28 | 06'23" | 02:34'15" | | 29 | 06'39" | 02:40'54" | | 30 | 06'51" | 02:47'45" | | 31 | 06'48" | 02:54'33" | | 32 | 07'21" | 03:01'54" | | 33 | 06'57" | 03:08'51" | | 34 | 07'26" | 03:16'17" | | 35 | 07'16" | 03:23'33" | | 36 | 08'20" | 03:31'53" | | 37 | 07'02" | 03:38'55" | | 38 | 07'40" | 03:46'35" | | 39 | 06'44" | 03:53'19" | | 40 | 06'49" | 04:00'08" | | 41 | 07'24" | 04:07'32" | | 42 | 06'49" | 04:14'21" | | 42.1 | 05'52" | 04:15'10" |
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