|  全馬 | 03:34:14 | 05:04/km | 第8馬| 官方成績 | | 日期 | 2021-01-01 | | 成績 | 03:34:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'42" (+01'01") | 00:50'59" (+00'10") | | 00:25'17" (+00'36") | | 00:25'06" (+00'25") | 00:51'02" (+00'13") | | 00:25'56" (+01'15") | | 00:24'41" | 00:51'08" (+00'19") | | 00:26'27" (+01'46") | | 00:25'13" (+00'32") | 00:50'49" | | 00:25'36" (+00'55") | |
日期: 2021-01-01 07:00 - 平均心率: 160 - 卡路里: 2287 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 67% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'48" (+01'06") | 1117 / 1117 | | 2 | | 04'49" (+00'07") | 1000 / 2117 | | 3 | | 05'11" (+00'29") | 1000 / 3117 | | 4 | | 04'43" (+00'01") | 1000 / 4117 | | 5 | | 05'02" (+00'20") | 1000 / 5117 |
| 6 | | 05'01" (+00'19") | 1000 / 6117 | | 7 | | 04'59" (+00'17") | 1000 / 7117 | | 8 | | 05'06" (+00'24") | 1000 / 8117 | | 9 | | 05'03" (+00'21") | 1000 / 9117 | | 10 | | 05'08" (+00'26") | 1000 / 10117 | | 11 | | 04'58" (+00'16") | 1000 / 11117 | | 12 | | 05'00" (+00'18") | 1000 / 12117 | | 13 | | 05'02" (+00'20") | 1000 / 13117 | | 14 | | 05'01" (+00'19") | 1000 / 14117 | | 15 | | 05'02" (+00'20") | 1000 / 15117 | | 16 | | 05'35" (+00'53") | 1000 / 16117 | | 17 | | 05'00" (+00'18") | 1000 / 17117 | | 18 | | 05'02" (+00'20") | 1000 / 18117 | | 19 | | 05'18" (+00'36") | 1000 / 19117 | | 20 | | 04'56" (+00'14") | 1000 / 20117 | | 21 | | 04'51" (+00'09") | 1000 / 21117 | | 22 | | 04'45" (+00'03") | 1000 / 22117 | | 23 | | 04'50" (+00'08") | 1000 / 23117 | | 24 | | 05'17" (+00'35") | 1000 / 24117 | | 25 | | 04'55" (+00'13") | 1000 / 25117 | | 26 | | 04'52" (+00'10") | 1000 / 26117 | | 27 | | 06'04" (+01'22") | 1000 / 27117 | | 28 | | 04'58" (+00'16") | 1000 / 28117 | | 29 | | 04'57" (+00'15") | 1000 / 29117 | | 30 | | 05'35" (+00'53") | 1000 / 30117 | | 31 | | 05'00" (+00'18") | 1000 / 31117 | | 32 | | 04'58" (+00'16") | 1000 / 32117 | | 33 | | 04'58" (+00'16") | 1000 / 33117 | | 34 | | 05'01" (+00'19") | 1000 / 34117 | | 35 | | 05'15" (+00'33") | 1000 / 35117 | | 36 | | 05'35" (+00'53") | 1000 / 36117 | | 37 | | 05'09" (+00'27") | 1000 / 37117 | | 38 | | 05'05" (+00'23") | 1000 / 38117 | | 39 | | 04'59" (+00'17") | 1000 / 39117 | | 40 | | 04'42" | 1000 / 40117 | | 41 | | 04'58" (+00'16") | 1000 / 41117 | | 42 | | 04'50" (+00'08") | 982 / 42100 |
賽前宣言: 第一次參加 賽後評分: 很冷 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
1月累積里程 : 203.03 km  Nike Alphafly NEXT% 累積 : 142.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'54" | 00:05'54" | | 2 | 04'48" | 00:10'42" | | 3 | 05'08" | 00:15'50" | | 4 | 04'48" | 00:20'38" | | 5 | 05'04" | 00:25'42" | | 6 | 04'56" | 00:30'38" | | 7 | 05'02" | 00:35'40" | | 8 | 05'08" | 00:40'48" | | 9 | 05'04" | 00:45'52" | | 10 | 05'07" | 00:50'59" | | 11 | 05'04" | 00:56'03" | | 12 | 04'56" | 01:00'59" | | 13 | 05'03" | 01:06'02" | | 14 | 05'03" | 01:11'05" | | 15 | 05'00" | 01:16'05" | | 16 | 05'37" | 01:21'42" | | 17 | 05'02" | 01:26'44" | | 18 | 05'01" | 01:31'45" | | 19 | 05'21" | 01:37'06" | | 20 | 04'55" | 01:42'01" | | 21 | 04'54" | 01:46'55" | | 22 | 04'44" | 01:51'39" | | 23 | 04'50" | 01:56'29" | | 24 | 05'17" | 02:01'46" | | 25 | 04'56" | 02:06'42" | | 26 | 04'51" | 02:11'33" | | 27 | 06'05" | 02:17'38" | | 28 | 04'57" | 02:22'35" | | 29 | 04'57" | 02:27'32" | | 30 | 05'37" | 02:33'09" | | 31 | 04'57" | 02:38'06" | | 32 | 05'16" | 02:43'22" | | 33 | 04'42" | 02:48'04" | | 34 | 05'02" | 02:53'06" | | 35 | 05'16" | 02:58'22" | | 36 | 06'01" | 03:04'23" | | 37 | 04'49" | 03:09'12" | | 38 | 05'03" | 03:14'15" | | 39 | 04'58" | 03:19'13" | | 40 | 04'45" | 03:23'58" | | 41 | 04'56" | 03:28'54" | | 42 | 04'51" | 03:33'45" | | 42.1 | 04'59" | 03:34'15" |
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